1941-03-06 — Page 11

By George MacManus

AFTER, ALL-

I SHOULD HAVE SOME BOOKS

IN

THE OFFICE-

[12.-16.

A PAGE FOR WOMEN

To Enlarge Or Reduce Bust

I hard to believe but it is a

fact that the exercises which tend to Arm and build up undersized busts, also tend to reduce the bust if practiced diligently. This is because the busts are a mass of delicate glands which generally need firming and they respond to exercise for drining and uplifụng. If a flabby bust is firmed and up- lifted its flabbiness disappears and

* it is considerably smaller in nca-

surement.

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Many women who have fleshy busts also have heavy upper arms, according to Miss Catherine Van Rensselaer who is figure author- ity of the American Woman's As- sociation). So she has suggested the following three exercises to

reduce upper arms and flabby busts, or to build up undersized busts and strengthen upper arms.

SINGLE ARM CIRCLING. Stand upright, one hand on hip. the other hand closed hanging at side. Tilt your body slightly for- ward from the waistline and swing hanging arm forward, up and back in a full semi-circle. Do this 15 or 20 times. Rest. Reverse arın

positions and repeat exercise.

ARM FLINGING WITH TRUNK TWIST. Stand with feet six or eight inches apart, body bending forward slightly from waist, head up, chin in. Swing both arms from right to left twisting trunk at waistline. Keep knees straight. Arms should not be tense. Swing back and forth in rhythm 15 to 20 times.

ARM FLINGING AND CIR- CLING. Stand erect with hands crossed in front of body. Fling arms up and back four times in rhythm, ending with arms extend- ed outward at shoulder level. Ther make four circles forward with arms, and four small circles back- ward. Make the circles rapidly. Repeat the whole exercise five times.

Massage Also Aids

THE ARM FLINGING WITH TRUNK TWIST EXERCISE described to-day by Misa Lind say.

Fleshy upper arms can be con- exercise routine should be prac- A woman who has extremely siderably reduced through pro- ticed faithfully for a month or oversized upper arms and bust fessional massage, but the above two.

To Preserve Soft Skin

should see a physician as frequent- ly this condition is caused by glands functioning improperly. Women with such a problem should never wear evening gowns which have no sleeves — short loose sleeves and a deep square. neck are more attractive,

There are three new beauty and it actually does prevent dry-} products especially mixed for your ing and chapping. Any woman needs.

may use this as a make-up base foundation for your favourite lip **One is (and praise be that some- during nippy weather. It has the rouge and it does a splendid job one thought of presenting it to smoothness of velvet. and creant of keeping your lips invitingly us who suffer from chapping) a rouges blend with it exquisitely smooth! You apply it naturally, satiny lotion to be rubbed alt over You may wear it with or with- before you go out of doors and the body, hands and face, after a out face powder — many young you might just as well buy the.boy bath. Ages ago heated, rate oils things like a shining countenance friend one too, if he skates or sklis were rubbed on the skin of famous | instead of a matted one. beauties during cold weather, and we women of to-day should be thrilled that we can do likewise at little cost. This new body lotion is flesh-coloured just to be more appealing!

For Your Lips

or such, because men aimply, adore them. These new sticks are creamy in shade so the skiing es- cort will not look like a chorus: You may And that your very boy after application! favoured lipstick is not sufficient There you are, an efficacious to keep your lips smooth and un-protective film for your fate, a For very dry skin, or faces ex- chopped when east wind, blow, lovely lotion for your body and posed to reflected sun from snow, To cope with this problem there an ideal chap-preventer lipstick there is a rich protective film is a brand hew sportstick which to preserve, your beauty whenever which keeps your face looking as is neither a lipstick nor a pomade, it faces a cold blast or strong sun dewey as a flower petal bi dawa [It is, however, a most excellent reflection.

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