1940-08-17 — Page 11

China Mail 德臣西報 中國郵報 All

THE CHINA MAIL, AUGUST 17, 1940 Bringing Up Father

BY JOVE YOUR FATHER WAS UP EARLY TODAY- RATHER UNUSUAL.

FOR HIM- ISN'T IT?

YES-BUT HE TOLD ME HE WAS GOING TO DRIVE UP 'IN THE MOUNTAINS TO SEE

IF THERE IS ANY GOOD FISHING AROUND HERE-

HERE HE COMES NOW-WE'LL HAVE TO LISTEN/TO A FISH STORY-

·¦ SUPPOSE-

WHAT IN THE WORLD?

Page 11 By George MacManus

EVERYTIME 1. PUT

OUT ME HAND TO MAKE A RIGHT OR

•LEFT TURN I CAUGHT

A. HORSESHOE ON ME ARMTM.

Copr. 1940, King Features Syndicate, Inc. World rglou reserved.

A PAGE FOR WOMEN

Refashioning Your

Figure

DIET alone is not the answer

to your figure problem if you are overweight. You can quite easily starve yourself and lose ten pounds, but still your figure will not be as attractive as you de- sire, for simply dropping pounds dues not always take care of the contours! Contours are beautified only through corrective exercising.

It is far better to have a nicely proportioned figure which may be slightly over normal weight, than it is to be very slim with hips out of proportion to your waistline, or shoulders rounded from under- nourishment! Frankly. to re- fashion your figure properly you] should concentrate on measure- ments rather than on pounds, on a_beautifying-yet-slimming—diet, and on good posture. character to be beautiful, my pets, but you reap immense, rewards in good-health and personal mag- netism.

It takes

This limbering exercise is excellent for toning muscles..

posture. This you can prove tofso regal." You may, so don't waste] Your hips may need slimming or yourself, Stand before a full-good time just wishing, get busy | your upper arms. Perhaps your length mirror and grow tall fromjand GROW REGAL. hips are slim enough but your ab- the waist line. Tuck in your but- domen protrudes.

tocks, draw in your tummy. Throw! your head back and look yourself Many figure faults are correct-straight in the eyes. “MY," you ed through the acquisition of good murmur, "if I could always looki

Test Your Allure

"

There is nothing quite so ap- preciated by women who can at- ford it, and the time, than a day at a luxury beauty salon being pam- pered to death! For brief hours you feel like the queen of the earth.

beautifying home--even

But many readers' cannot af- ford such a luxurious existence. To those I suggest right in their own though it may be interrupted now and then by a necesary duty!

You begin with limbering and stretching exercises to make every muscle do your will: After ten minutes of this you are ready for a bubbling, fragrant tub. Your cosmetic counter offers delightful preparations for baths-efferves- cent, herbal, bubbles, menthol, ar just plain fragrant vil or salts which soften the water. For al quarter of an hour you lie in your chosen bath letting your body completely relax. A face cleans-, ing with cream before you get in is a good idea and do pin up your hair so it will be in curl at the and of the day.

General Toning Routine

You probably have just been dreaming about exercising instead of doing it, so here is a general; toning routine to get you limber- ed up. Neils Bukh gives it to us, famous Danish gymnast, so you [may rely upon it. Go through it] for one week, before doing other exercises:

1-Start from a squat position, (as illustrated) keeping hands on

EAT AT-

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the floor; extended first the right ---------HEN-DOZZEK---------0-0-0---| leg, then the left leg forward as far as possible in rhythmic move- ment, without losing your balance. Relax. Repeat.

Now

2-Stand up straight. bend deeply making your buttocks! [touch your heels which are raised slightly from the floor. Rise. Bend. [Repeat five times..

3-Now be a jumping jack. As you jump up and down throw your arms upward, forward, side- ward and downward. Do it on a one-two count. When out of breath, stop.

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CANADIAN

Herring Salmon

4-Now take four hops. on one 6-27 fact, while you swing the other leg forward and backward. Hop on the other foot, and swing op- posite leg. Then try doing it with arms swinging in rhythm with Halibut

Mintenant by The Bell Dyndiosta..\nd;}

An optimist is an amateur who thinks there's nothing to the accomplishment of rid- ing an aquaplane.

leg.

lubricating cream, a cooling_foot lotion and manicuring aids. Once they are restored to beauty go over your fingernails. In fact you could have (while you were loll- ing in your tub) given your hands a manicure. When you do it

them looking nicely.

If doorbells and telephones will permit it, take a brief siesta, after your tubbing, right in the sun stretched on a sheet on the floor, with a single blanket over you. Of course, if you have a sun lamp give it a thorough massage and doesn't matter so long as you get use that. You are pleasantly tie it up in a mask before you anointed with a good after-bath sun bathe. Otherwise give it a friction and your skin is tingling "pick-me-up" with creams and from renewed circulation. Make lotions when you arise from your and comb your hair in a becom-

At last you are ready to brush] your mind a blank and give your-núp. The right foundation foring style and allp into a gown your skin does wonders for blend which you adore. The final touch, ing make-up, and you should shop for which you have been grooming All this you may do in the after-until you find the shade and con- so carefully, is perfume. Wear a noon, and if you can afford the sistency best suited to your skin. stimulating, tantalising scent time, snooze right up to near the

which lifts your spirits skyword dinner hour,

self a true beauty rest.

Care Of Face

Your Feet

as you spray it over you.

In salons your feet are beauti-. After such a glorious ritual you fcd too, and there is no reason should feel in a conquering mood,

If your skin needs a good re-why you cannot give them as good well poised, and enger to test your conditioning you could, of course, a treatment at home with a rich allurel

Cod

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.46 lb. Fillets .70.

..90 #

.60

要囊

SCOTCH

.80 lb.

Haddock .85

"

Kippers .85

.60

Bloaters

FARM

.70 lb. Ducks

Turkeys 1.30 lb.

.65 lb.

Royal Jellies and Puddings 25 cts. per pkt.

THE DAIRY FARM, ICE & COLD STORAGE CO., LTD.

Pure Food Specialists.

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