1940-07-17 — Page 11

THE CHINA MAIL, JULY 17, 1940

Bringing Up Father

WHAT'S GOIN'

ON HERE AT THE RANCH?

?!

By George MacManus

Capf. 1910, ng Taiete Spolicate, she,'

A PAGE FOR WOMEN

Learn to Relax For BEAUTY

In his splendid book for the lay- man, Doctor Armitage Whit- man writes: "Considering your foot as the foundation of your body, and in its proper relation to the body's posture, we must say that, like the whole body, it has two attitudes, that of activity and that of fatigue. The body weight falls downward through the leg and on through the centic, slightly to the outer side of the foot. The body balances upon the centre of the foot. The mus- cles on its inner border and the long flexour muscles of the toes. by their activity, hold the arch. supported.

of

In the attitude of fatigue we may assunte that the muscles, ex- hausted, have given way, and the arch is supported by the liga- ments alone. In this attitute the toes are turned out. The body

By Patricia Lindsay

weight then falls on the inner side of the foot, the weak side, where there are only ligaments to sup- port it."

From this quotation we may see how important, your feet are in relation to your beauty. If your posture is destroyed by all- ing feet, you may be sure that un- lovely strained lines will appear in your face, your abdomen mus- cles will weaken and your breast muscles sag. An unlovely picture,

isn't it? 2

These pretty feet belong to JANICE LOGAN of the screen.

demonstrate the exercise described in to-day's column.

So let's do everything we can RISE IN

this winter to prevent that sil- houette from becoming an actu- ality.

First teach yourself how to re- Jax your feet at the end of a busy day. Begin with the exercise il- lustrated above by Janice Logan. You lie down limply on a hard mattress without a pillow. Raise

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LEUNG KUK FOOD SUGGESTIONS!

The rise in food prices A young woman of 21 and bend one foot upward (the in England is chiefly caus-was before Mr. H. G. Shel-

toes pointing toward your head)

while an assistant tries to retarded by price rises for pota-[don, K. C., this morning, the movement by pulling away toes and milk.. from you. When she releases her

CANADIAN

charged with assisting SALMON .70 lb. grip, drop your foot limply to the The rise in the price of milk two girls to escape from

bed. Repeat with other foot. You is the first, apart from northe Po Leung Kuk on July PROVISIONS DEPT. should get a feeling of relaxed, seasonal changea, which has oc- sopthed foot muscles.

curred since the outbreak of war. 7.

The second part of the move-consumers has now risen it will said that she did not encourage

Although the price to ordinary Leung Kau-mui, by name, she Weetabix ment is this. Without raising not affect those for whom milk is the girls to leave, but took part your foot off the bed, press your essential.

toes against the hand of an assis- The milk in schools scheme in forcing the fron grill.

care of those attending

tant as she presses toward you takes

Mr. G. W. Moreton, of the -note the tenseness in the calf of school while under the national S.C.A., who prosecuted, said dé your leg. When she pulls, her milk scheme set up by the Minis-fendant was admitted to the Fo Apricots ..hand away, allow your foot to try of Food, one pint of mille per Leung Kuk from the Salvation drop as it will in relaxation. Re-head daily can be obtained by Army on July 5. The other two peat with other foot.

Still lying down.

COD

.60 lb.

Dads Cookies .76 pkt.

.80 pkt.

"TAME"

S. & W.

SIZE

212.2

$1.00

ANOTHER EXERCISE

GAOL FOR SPITTING

expectant and nursing mothers girls, Li Shui-yi, 15, and and children under five years of Slu-king, 18, had been admitted Sliced Grape Fruit age at twopence per tint or free previously, and, with defendant, in the case of families with in-were put in a "J" room for a spe- with feet comes below a certain limit,cial reason. apart. extend the legs straight British Wireless. out, heels pushing hard,. and ro-[" tate the toes Inward, big toes touching.

Lau

SIZE Salmon 1 Tall Smedley's Loganberries

2

.33

.96

2

.55 “Merric England”

i

The girls were in the room at Greengage Plums about 12.30 a.m. on July 11, but

[were missing at about 5.30′′a.m.

22

70

The Iron grill of the window

GROOMING. “

Relax and allow feet to 'fall!

back in place.

Repeat five times. Relax a few) seconds. Gradually work up to twenty-five times.

A detective arrested Leung_on board the s.s, Kinshan yesterday, For spitting in the dock, an ad-when, the steamer was

on the ditional one week's imprisonment point of leaving the Colony. was imposed on. Ho. Hok, 31,|| The other girls Had not yet hawker, who was charged before been found. ·

Now when your feet are relaxed Mr. E. Himsworth at the Kow- Mr. Moreton asked the Court to you should get up and give them loon Magistracy with the theft of take a serious view. ndousing in hot water, then, a purse containing $443.73 from Defendant was "sentenced to cold, then hot again. The next a fellow-tenant;:

three months' hard labour.

twenty minutes you could use to While allegations concerning advantage in giving them a pro- the theft charge were being outting in the dock. He was sentenced fessional pedicure ending up with lined by Detective-Sergeant W. G. to three months' hard labour for

soothing foot massage.

Morrison, accused was seen spit-the theft.

had been forced open and the es-Sliced Peaches cape made by bed sheets.

22

.73

Strawberries 2

Golden Crust Flour

2 lb. pkt. .46

$1.10

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►

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PURE FOOD SPECIALISTS