1939-05-24 — Page 17

THE CHINA MAIL, MAY 24, 1939.

Beauty and You

by PATRICIA LINDSAY':

They Shape The Figure For Fashions

for

Place other hand on Ever on the look-out

new | for support.

and slimming exercises, am I, and many hip and kick as far forward are the times I wonder if any of backward as you can in rhythm. support yourself you truly test their efficacy! After Then turn and

kick with all only you, my dear, can slim and with other hand and beautify your figure-so my duty opposite leg. ceases once I tell you how to go about it!

WO-

Slimming exercises do more than just banish offending pounds. They tone up the entire body and make you feel like a million dollars.

Always I ponder over why men think of exercising as a task. Whenever I feel sluggish, bored or and out a bit blue I either get exercise in the open, or get down on the carpet and go through the same movements I recommend to you. In fewer than ten minutes my body is showing how grateful it is for the chance to stretch its taught muscles and my spirits go up sky high. If you would think of a ten minute period of exercise as a stimulating 'cocktail, it would be no time at all before you would be taking great delight in daily calesthenics.

LIMBER UP THIS WAY

EXERCISE No.1

Hold on to a door knob or some other object of convenient height

Wear flat heel shoes, or no shoes, when you do this and turn on the radio to a music programme. That Always do this before be- helps. ginning any slimming exercise.

SLIM THIGHS THIS WAY

EXERCISE No.2

When you have your legs limber- ed from doing exercise one (above) thighs and your you may slim strengthen your abdominal muscles with Exercise 2.

Get down on one knee and stretch other leg out straight. Raise arms in the air and keep them there as you reverse leg positions-that

is

as you balance on one bended knee the other leg is thrust out forward.

for it Take it easy at first

is strenuous.

Model of H.M.S. Repulse and the model of H.M.S. Southampton as an escort vessel, are to be sold as a souvenir issued by the Navy Week Committee, during the Royal Tour in Canada. Photo shows scule models of the “Repulse' and its es- cort vessels at a Treforest Trading

· Estate factory, where they were being made.

Kitty

4-24

(0.1939, by Dell Syndicals)

A talkative woman accomplishes nothing more than using up her own energy and burning up every- one else's patience.

protruding thick upper thighs, or stomach should do this daily. On-

ly a few times at rs and increase

Those of your who complain of the movements each day.

B

Teeth Saved

by Gibbs "S.R.

Ribes S.R

LEEDING,

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teeth and

Keep your teeth

safe as well as white? Buy a tube

of Gibbs "S.R." "to-day!

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(TOOTH PASTE }

for Teeth and Gums

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Children's Headaches.

or

Unless defective vision is the cause, in which case an eye specialist should be consulted without delay, children's head aches are generally the result of some derangement of stomach bowels. This can usually quickly and surely be corrected by a dose of Baby's Own Tablets. The prescription of u British medical child specialist, the first action of the tablets is gently to clear the bowels and sweeten the stomach, thus removing the cause of headache, colic, disturbed digestion. Then they cool fever, ease colds croup, relieve diarrhoea, expel worms, if present, allay the pains of teething almost as if by magic, and the child goes off to sleep in a perfectly natural way. Guaranteed absolutely pure and safe, even for the youngest infant in

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Oh grandmama!

THE tight frilled bodice and the flared crinoline skirt have come straight out of the old family album, but the figure is her own. Great grandmama could never have achieved this slim athletic line without the high-pressure help of a sturdy lady's maid, but she achieves it by watching her diet and her drinks. Her cocktail for example is always a Gimlet because she knows that the girl who insists on Rose's Lime Juice today

headache and a Rubens contour tomorrow. avoids

DELIVERIES

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