1939-05-12 — Page 16

What They

Stars Foretell

By MARY BLAKE

"

There is seldom a justification for rudeness, and on this day especial- ly it must not be indulged in, if unpleasant consequences are to be avoided. A feeling of personal pride will make the average person decidedly touchy at the sightest lack of respect to them. In indus- trial circles there may be an un- usual amount of activity. Condi-

conducive tions ought to be

to

spending money freely. This is an exceptionally good day for planning work of a constructive nature, and for soliciting new business. You are apt to find the average person and susceptible to flattery very ready for an excuse to relax from business and indulge in sociability. From many unexpected sources will come some of the day's most pleasant surprises. This day ap- pears to be full of many potential money-making opportunities, so be careful you do not pass some one of them up. Married and engaged have a couples, and those who right to feel encouraged over their matrimonial prospects, must be careful that selfishness, in some form, does not mar the day.

PARLIAMENTARY GOLF Mrs. Locker-Lamp-

MEETING.

son, wife of the M.P., wore a strik- ing ensemble including a cowl-like woollen headcover and a jumper, in the Women's Parliamentary She Golf meeting at Ranelagh. also carried a muff. The ensemble was all white. Photo shows Mrs. Locker-Lampson walking between tees with her caddie.

have ample rea-

THE CHINA MAIL, MAY 12, 1939

Beauty and You

by PATRICIA LINDSAY

SIMPLE EXERCISES FOR REDUCING AND BUILDING UP

Frequently I am asked why it is that the same exercises are given for reducing overweights and for building up underweights. Here is the answer.

Exercises done regularly every day tend to distribute the flesh propor- tionately if you need refashioning because of surplus pounds. The same exercises will firm undevelop- ed muscles, and greate healthy, nor- mal appetites. Flesh accumulates over soft, flabby muscles. As mus- cles firm the surplus pounds dis- appear. Of course, an overweight must watch her menus daily too, if she definitely wishes to slim.

FIVE ROUTINE EXERCISES

exercises The following

should be done before breakfast every morning near an opened window or, if the weather is chilly, in a well ventilated room. Stout and slim

sit business girls who

at their work during the day, will greatly benefit from these simple move-

Geoff

Five minutes of exercising each morning refashions the staut or too-thin figure,

4-Stand erect in good posture, head up and shoulders back. Place hands on hips. Place heels almost together and turn toes slightly out.

-:

Raise slowly on the balls of the If a woman and May 12 is your most likely will

feet keeping body erect. Then bend birthday, you may be very emo- sons for rejoicing in your matri-ments.

1-Stand erect with feet two

knees and lower thighs until they tional and impulsive. You will bemonial choice, and have no justifi-

inches apart. Place your hands on

are resting on the calves of the able to overcome obstacles onable cause to regret marrying.

so deeply The child born on May 12, fre- your hips and breathe

legs. Still keeping on toss, raise your way to social or business suc- cess. Love is likely to mean morequently, in its early youth, is very that you can notice the chest being yourself up erectly, then relax. Do

Exhale slowly. Do ten

this ten times. It is difficult at to you than wealth, although there visionary, but in time learns the raised.

of

first. being thoroughly times. is a possibility of your having necessity

2-Stand erect with feet two in- both. Be careful that the admira- practical. Parents can feel opti-

as high 5 Then finish the routine by tion of your friends does not turn mistic regarding the future of chil-ches apart. Clasp hands

as possible over head and bend bending from the waist, keeping your head and cause you to fall dren born on this date.

forward rhythmically. First slight-knees straight and touching toes. from their good grace. You must

ly to the right, up, and then slight- Do this ten, twenty or thirty times. let nothing shatter your faith in

TO CLEAN BLACK MARBLE

ly to the left. Do this ten times. Excellent for strengthening the ab- the inherent good of human nature,

Washing black marble. with soap 3-Stand erect, hands on hips. domen. for in time you will have ample

But this Turn the upper part of the body cause to believe in it. You may and water will clean it.

These five exercises should take be well fitted to be a teacher, leaves it rather dull and lifeless, as far to the left as possible as you

your right you no longer than from five to writer, radio entertainer, actress, Rub over with a little linseed oil and tilt your head over

shoulder.

do Swing slowly back to seven minutes and they will sales agent or office executive. You it will gain quite a gloss.

erect position, eyes and head for- much to keep you in condition. Be- ward. Then reverse the movement gin now-have a more supple body · to the right. Ten times each way. for holiday time!

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