THE CHINA MAIL, APRIL 10, 1989
Beauty and You
='by PATRICIA LINDSAY
Girls Gain Beauty Through Definite Health Schedule
slowly in-
raw), quart of
not
to All food should be eaten It is very gratifying to me discover that numerous young girls and each day's menus should are decidedly interested in knowing clude fresh or stewed fruits, fresh how to live intelligently, and in vegetables (many of them learning the valuable arts of being meat or fish, eggs, one well poised, charming and nicely milk and about six glasses of water groomed. Many of them inquire taken before or after meals about correct menus, corrective ex- during meals. Fried food, highly ercises, sleep, and how much make- seasoned food, pastries, candies, up to use.
Those girls are going hot breads and other sweets should 'be avoided. This is possibly the hardest of all the health rules for But they young girls to obey! should obey it if they want their ing us that early to bed and early complexion to be clear and beauti- to rise makes us-you know! it is the truth. Girls who are still ful, and their hair lustrous and of in their teens are storing up beauty good colour. by getting to bed before ten o'clock. pretty regularly and sleeping until
to be the beauties of their day!
Fundamental Health Laws We may resent our parents tell-
But
The exquisite loveliness of youthful Jean Arthur is kept fresh- ly fascinating by her intelligent daily health schedule. little beauty is she!
years.
A wise
girl wearing inappropriate make- beauty aids, but I would get along
blatant for her up, too Should Develop A Hobby
tender without rouge, eye make-up, heavy powder and other artifices except Every young girl should have
If I were in my 'teens to-day 1 for special, special parties when 1 six thirty, or seven. From eight a hobby. It may be a sport such
desperately to be a bit to nine hours of rest in a well-ven- as tennis, riding, golf, badminton, would boast loudly of using only wanted
Or it may lipstick and nail polish both in grown-up! Even then I would use tilated room are very essential to swimming or hiking.
Of
be a keen interest in one of the shades flattering to my general co- all make-up sparingly-making it the maturing beauty!
Of course, I would take enhance my young beauty and not occasionally there will be an excep- arts. At any rate she should have louring.
my skin and hair with allow it to cover it! tion when our lassie must stay up a very definite interest other than care of later, but those in their early 'teens her school work, her home and her, should strive to make late dates on friends. Hobbies should be start- weekend nights so they may sleep ed while you are still young and the following mornings.
course,
mastered during maturing years. reg- They bring you into a social group, Nourishing food served at ular intervals, regular exercise keep your mind alert and afford you fresh air, great pleasure-all of which are ne preferably out in the are also "musts" for sound develop- cessary to round out your person-
ality. ment.
Three miles walking a day is just about right, but if this is not pos- sible, the young girl should do ten- minute exercises night and morning near an open window and out of
draft.
a
regu-
New Princess Frock
And of course you simply have to dressy by getting some dainty have a new princess dress'. The guimpes and .vestees of organdy or princess style rides high on the
pique to wear with it. Or give it a Make-Up Inconsequential
crest of popularity, and this design As long as young things groom is an exceptionally good version of more casual air by wearing a tucked themselves thoroughly and
it, having just enough fullness at in scarf, and a ribbon round your larly, mak-up is only incidental. the hem, just enough width at the hat to match the scarf. Choose thin Nothing is more distressing to per- shoulders, to stress the charm of wool, flat crepe, sharkskin or print
 sons of good taste than to see
a slim and lissome waist. The heart- for this princess; it will be a per- shaped neckline, scalloped closing fect fashion this summer. and trimming make it youthful and
Daisy Brand
BUTTER
Made in the great continent 'down under' from the produce of one of the world's finest dairy herds pure, creamy, golden what better than Daisy Brand for goodness and food value?
Daisy Brand
L&CS.CO.LA.
gay.
But the nicest thing about this design is its adaptability. You can wear it as is, or make it
Kitty
more
$1.25 per lb.
THE DAIRY FARM, ICE & COLD
STORAGE CO., LTD.
"PURE FOOD SPECIALISTS
Television in going to make the smoothie with a smile in his tele- phone voice come through with the real thing
1715 B
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