1938-11-24 — Page 16

Beauty and You

by PATRICIA LINDSAY.

A heavy book helps firm a flabby abdomen! Raise it up and down with your stomach muscles while you lle flat on the

floor.

Simple

Formula For Streamlining

Young Figure

a, Gale Page for her first If you are under thirt, and movie director promised you an im-"Four Daughters."

or

THE CHINA MAIL, NOVEMBER 24,

Many Buttons Mean Much Chic

A double row of buttons down

the front is the sole trimming` on this straight little dress for campus office wear an extremely smart new note, and just right for a business-like, simple style. This design is delightfully becoming even to thin girls who usually shy away from tailored styles. That's because the line is softened, made more feminine, by inside pleats just above the waistline.

•

With the tailored, notched collar, you can wear a bright ascot, a sports necklace, or one of the many

funny little gadgets to pin to your lapel. You'll love it in flannel, jersey, wool crepe or flat crepe, with decorative buttons in

trast.

con-

relax. If you are doing the exer- picture cise correctly you will feel chest muscles pull and those in upper arms. 50 times morning and night.

Gale

or

would When the movies captured portant role providing you

one from the radio, the charm directors streamline your figure within

The ordered her to reduce ten pounds month, would you do it? answer depends upon your character. quickly, and take off an inch If you are lazy you would hesitate; two here and there. She immediately! if you are ambitious and meticulous cut out starches and fats and watch

Then re- would instantly say "Yes!" ed her diet carefully. Even though you are stage struck|ligiously she did these corrective ex-

ercises: the offer would be a tempting one!

you

Weight control is easier if you and have a motive for reducing

exercising.

TO FIRM ABDOMEN

Why not pretend that

Press the tips of the fingers and in one month you are going into

elbows pictures, or you are marching up thumbs together, keeping to the altar with the man of your high on line with shoulders. With- and separating the fingers dreams? Then follow the simple out formula which slimmed dark-eyed thumbs, press them together and

Specially Recommended

A New Shipment of Manchurian Game

TO SLIM WAISTLINE

Stand with knees rigid and bend from the waist, hands touching the floor. (You know that one!) 25 times morning and night.

Lying flat on the back, pull your

1564-B

That is, roll from then push it out. Try it with the the waist. Roll five minutes. telephone directory (if it is heavy) on your stomach. 35 times morning and night.

abdomen in as flat as possible and to the floor.

TO SLIM HIPS

Roll over and over on a surface, keeping shoulders

Cross Sit up with knees bent. arms beneath knees and roek right Rock and left with feet off floor. for five minutes. Shoes must be off!

Gale Page recontoured her figur- hard ed in the given time and started her pinned screen career!

GIRLIGACJ

COCK PHEASANT

HEN PHEASANT

$2.40 ea.

$1.60 ea.

TEAL DUCK

QUAIL

.76 ea.

.42 ea.

PARTRIDGE

.75 ea.

WILD DUCK $1.25 ea.

SNIPE

.54 ea.

PIGEONS

.48 ea.

THE DAIRY FARM, ICE & COLD

STORAGE CO., LTD.

PURE FOOD SPECIALISTS.

11.

(Uopyright, 1988, by The Ball Syndicals, Inc.)

10.11

"When you begin to feel that you have been roped in,' says Reno Ritzl, “you are nuptially 'hinting by a thread,