1938-09-30 — Page 2

SIRLICASS

(Copyright, 1958, by The Boll Byndicate, Ing.)

8-19.

“Marriage is when you ask for a new fur coat," says Reno Rita, "and you get your husband's goat.”

Page

THE CHINA MAIL, SEPTEMBER 30, 1938.

Beauty and You

by PATRICIA LINDSAY

"WEETABIX"

A

DELICIOUS

WHOLE WHEAT

NEW

BISCUIT,

RICH IN VITAMINS,

AND ROUGHAGE.

MINERALS

Α NON-FATTENING

ENERGY FOOD!

90 cts. per packet.

THE DAIRY FARM, ICE & COLD

An ind

STORAGE CO., LTD.

PURE FOOD SPECIALISTS.

The appealing beauty of Wendy Barrie is free of all strain. Her acquired poise has enhanced her youthful charm.

RELAX YOUR WAY TO POISE

fast rest-

Summer is a splendid time toltire, the same hour and to arise the learn to relax. Have you ever same hour until you are relaxed. visited in the tropics? Did you

Do not overeat or eat too notice how slowly the natives, moved] Both. are likely to give you and worked? It may have irritated less nights. You can skip a meal

But I hope a day if you wish. / Or substitute you of northern breed. you also noticed the natives easy for two meals each day, a glass of swing in movement, and their dis milk every four hours and glasses of arming. poisel

fruit juices in between.

If you are the nervous, highstrung

Do not

|type of individual, why not learn unless you resort to nerve sedatives

this summer to relax your way to for you, poise. Take things easy, Rest. Sleep alone. Exercise to relax only. Stop wor- rying.

CURE YOUR INSOMNIĄ

physician advises them

hours

EASE YOUR MIND

During all your waking make every effort to stop. worrying. It is never the thoroughly re- Any woman's poise is destroyed com- laxed person who suffers from in-pletely by worry. Nervous little ges- somnia. Lack of sleep is usually tures develop, and other distracting a symptom of a harried mind or habits, such as eye twitching and a nervous disorder. Much can be little constant coughings. Nothing done to overcome insomnia.

is so ominous as we imagine it to be. In the first place if you are over Just face it out shrug your thirty you can do with as little as shoulders and let time do the rest!

not six hours of sleep during the hot Keep your days active weather. Under thirty requires strenuously so. But have some eight hours at least. So don't be thing to interest you, so you will gin to worry If you cannot sleep not be concentrating on YOU. You nine and ten hours without waking, have thousands of duties and hob- Regular sleeping hours are quite bles from which to choose, Make

Make it a habit to re-Ithe effort and choose one or two.

necessary.

THE

OVERLAND

CHINA MAIL

PUBLISHED EVERY WEDNESDAY

sporting nowE

Street Co

EWO MALTONIC

To stimulate appetite

To soothe tired nerves If you cannot sleep

There is nothing better than Maltonic.” “A Maltonic a

day for Health, Energy and Enjoyment. Obtainable from all aprado Dispensaries

Jardine, Matheson

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