Beauty and You
by PATRICIA LINDSAY
Mary Howard is one young beauty who believes in plenty of sleep. “Outdoor exercise makes me want to get to bed early," says she, "and night after night I sleep ten hours." A glance at her is enough to recommend that every young girl do likewise.
Beauties Must Sleep
Man is a peculiar animal. Sofdrying of your body. Drink a frequently he fights that, which is glass of milk and then hop into bed good for him.
ead a
a non-exciting book until just will not stay open! Sleep A Beautifier Sleep is so essential to B
Diets that bring and strength and sleep which allows a your body to recover from the fatigue of daily work!
wom-
How many young girls do you an's good looks that a few consecu know, who actually dislike getting tive nights without it will make her to bed at a sensible hour? Parties look haggard, with lifeless hair. until dawn mean more to them than Her normal cheerful disposition will a night's rest-until they see their change into a cross, irritable one. beauty fading! And fade it will, Your body calls for rest. You rapidly, unless you get sufficient must give it rest. Learn to love sleep.
your bed hour, Make every prep aration you can to fall asleep in a relaxed, frame of mind so that
How Much Sleep Does A
Beauty Need?r
A prominent life insurance com- the night hours will bring you fresh pany recently made a research on beauty and the following day wil sleep. They discovered that "teen be lived smoothly and happily!
age girls really need more sleep than younger children because of their increasing · growth. Eight hours is usually considered to be the length of time that a healthy adult should sleep nightly.
Some people need more, some people need less. Each person, muist
be the judge of the amount of sleep which brings her rested to a new day.
However," the report continues "there is more to sleep than just going to bed and staying there a cor tain number of hours, - How well we sleep is as important as how long we sleep.”-
To Battle Insomnia
If you have difficulty in getting to sleep after you have gone
.
bed, it is suggested that you plán for a good night's rest.
should be comforta you
fight in weight and warm,
quiet, dark and air
meal should be of
Your
Your
Witty Kitty
What The Stars Foretell
By MARY BLAKE
Social activities are apf, to prove upsetting to both business and household routine this day, unless common sense is applied in their planning and participa tion. Be careful you do not slight someone by being im patient or in too much of a hurry to go some place. A ten- dency to put things off this day, until the very last minute may result in confusion. If you are the recipient of praise this day, do not take it so seriously that you will be satisfied to rest on your laurels, or you may later on, have cause to regret doing so. You might find a predisposi- tion on some, friend's part to be uncommunicative, and it will be poor judgment to try to bresk down this reserve, so be tactful. Married and engaged couples, as well as those enthusiastically in love, are likely to discover that a little praise judiciously adminis-. tered, can work wonders with a "person's" disposition.
If a woman and September 11 is your birthday, you are pro- bably the type of person that should be in a position of au- thority as well as responsibility. Your judgment ought to be ex- cellent, "your sense of intuition keen, and an ability to inspire
|
average.
confidence above the Your one danger might be speculative streak in your, make- up that is conducive to taking reckless chances, which your bet- ter sense will warn you against. With little effort on your part you probably cam ate a favourable and - last-
impression on people you meet in either a social or busi- ness way. As an actress, pro- fessional, entertainer, reporter, teacher or a sales woman your earnings are likely to be large. Love is apt to dominate your. married life, and to brighten your household.
The child born on September 11, ought to give definite evid- ence of possessing an unusual mind long before it reaches ma- turity. This youngster's origin- ality is likely to attract atten- tion, and eventually win gratify- ing recognition in some profes- sional activity.
“If a man and September 11 is your natal day, temper agres- siveness with diplomacy and jus- tice, and your path to success should be an easy one As politician, merchant, lawyer, Chemist author, physician, clergymar or sales promoter your most sanugine expectation may be realised,
GENUINE
FACTORY REBUILT
REMINGTONS
FULLY GUARANTEED
Price from
H.K. $18500
(Limited quantity in stock)
MUSTARD & CO., LTD.
DAVID HOUSE,
TEL. 81141.
food and if you пEP
ber, still more, take
bath
just before retiring
brick
bing with the towel, rather a lazy
8-8
lot- of- beginners find "when" "they: first try to
is stick-tuitiveness.
No comments yet.
Private notes are available after approval.