1937-11-12 — Page 2

THE CHINA MAIL NO

THE IMPORTANCE OF LEGS

STOWS

Fou to

they

m, but help lea

the number.

When thin stockings became the least, when

lly and painlessly re order of woman's life, a new problem, heavier thatch

If you are not satisfied with the While you are lying in bed or sitting came and it is still with her She A reader has just asked what she must have beautiful legs Legs are can

of your legs, do swimming exeron a chair, brace your knees firmly to- do to rid herself of unsightly not beautiful if they are too thick or pimples that show through her stock cases. You cannot, of course, develop gether, then relax the muscles of the tired. Rest, thoroughly relaxed, for a too thin, and they are far from lovely ings The treatment begins with cor- or reduce the size of your legs without calves and shake them until you are if spots and hairs and uneven sunburn rect diet and a thorough scrubbing affecting the entire body. If you have few minutes, then stretch the legs up- show through sheer chiffon.

with hot water and soap. Give up legs that are too thin, it is probable.

Do kicking exercises kick the hand Yet legs must be encased in chiffon sweets, pastry, stews, and hot drinks. that your whole body is thin. Gam ward, downward, and sideways. There is only one thing for it all If the acne is very bad, omit bread and weight all over by proper diet and blemishes must be removed. Hairy potatoes, too, for a time. Live on exercise, and your limbs will take on held above your head if you can, kick- skins look terrible. If the disfiguring fresh fruit, vegetables, and salads, and graceful curves If your legs and ing twenty times with the right leg. ankles and knees are too thick, reduce twenty times with the left, then very hairs are dark they show cruelly drink plenty of milk

your weight generally, but at the same briskly, first the right, then the left, through - light-coloured stockings. If Soap and water and a good rough time exercise the legs so that they will alternately, counting twenty kicks al-

together. they are blonde, they are not so bad, loofah will do wonders towards making change as you would like them. unless darker stockings are worn, when arm, leg, and back skin smooth. Sosp

Here are some exercises for building. A very good exercise that will help hips and leg muscles to be what you they push their heads annoyingly the loofah well, then rub it heiskly on

graceful legs.

want them to be is done this way. through the silken mesh and show on any goose-fesh or rough skin. -- the other side. There are plenty of If the legs are marked evenly by A long, muscular development will Stand with the feet together and hands good depilatories on the market which the sun, dab peroxide or lemon juice be the result if you do this regularly on hips With the toe of the right foot will remove the offenders, but hair will, (or both) on them until they are Sit on a low chair, holding one leg pointed outwards and the leg held of course, grow again. It is not wise bleached to the colour you want them straight out in front. Stretch and stuffy, swing the leg round until the to shave it off, or it will grow thicker to be. There are oils and lotions that point the toe, bend the foot up toward toe almost describes a circle. Do this for the priming. There are some will help you to acquire a healthy tan the shin, keeping the toes relaxed twenty times, always stretching the leg hair-removers of the market that later on, when you will be taking bared] Stand up, raise yourself on your toes, as far as you can each way. Then re- actually discourage regrowth, or, at legs into the surf These lotions not then lower your heels. Do this at peat the exercise with the other leg

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