1935-06-01 — Page 13

CHINA-MAIL. HOME SUPPLEMENT-

The Nicest way

way=

Something Different

HIS week we are chiefly

THIS

cozicerred with warring our fish course. Most of us have fish at least once a week, so here are some interesting recipes you might try, or, bet- ter still perhaps, hand on to your Chinese cock. I hope you will find having the recipes in both English and Chinese as useful as it looks! And then readers have suggested the delights of Spanish Egg and Coconut Angel Cake so here they are for you to try, too. Do follow the example and send along your favourites for the rest of us to try, and per- haps we'll manage to have them printed in Chinese well

Fish A La Japonaise

1 large fish

I exc

4 tomatoes

white bread crumbs

salt and pepper

a little four

as

Bone and skin the fish, cut each

half into three or four pieces (20- cording to the size of the fish).

sprinkle each piece with salt and pepper, roll in flour and then in beaten eggs, and lastly in the crumbs, cook in hot fat (deep fry- ing) for 10 minutes, drain on paper. Cut the tomatoes in half, put on a tin plate, sprinkle with salt and pepper and a tablespoonful of but- ter cook in a quick oven until to- matoes are soft Arrange fish on a plate and make a border of to- matoes. Serve with sauce.

南茄一放紙用鍾定塊許鹽大 之軟淡在齋滾粉每塊先舆鱼 加則婆鋁油油轆塊數將古一撥

·盛放之採炸面用之月尾酒 少蔬用上乾之然鹽多卡粉白 許同快用後至後及少皮番麵泥 便裳火鹽切十和椒盐及茄包 能起灶椒番分登末魚骨四 士 選碟式末茄飯及澆之切枚迎您 勝時之及鸡之魏酒大為麵歪 用圭乳兩久飽再小三坊一 茄番油邊用糖用面四少只

To Serve Prawns

A very pretty, way is to stick them into an orange or an apple cut in half. Stick them in until the fruit is well covered, or - put) them in a glass with the heads out.

頭必之露將切入橙 攻 除先酒度蝦開塞內蝦製鮮蝦 法將杯或插两您或法 蝦

·蝦內深邊內插入 為

Salmon Au Gratin

1 tin salmon,

1 teacupful bread crumbs, 1 tablespoon butter,

2 tablespoons vinegar, 2 tablespoons oil,

1 oz. grated cheese.

cayenne pepper

Pas the salmon into à ple dish, then mix the oil, vinegar and liquor from the salmon well together and pour over the salmor. Then shake the grated cheese over it and last- ly cover with bread crumbs. Place the butter on the top and bake for 20 minutes.

分塊使和和碟 鏡在之

大油羹沙

句上法批两一文

華之大魚沙

為上美碗淋

一番一鑽女 之塗撥水沙 歷中在潘交吉安椒茶 二油面之魚士油杯二

Fish Balls

Remains of any cold fish, bread crumbs, 2 eggs, potato or rice (boiled) pepper and salt, anchovy

sauce.

Pick the fish and mix with bread crumbs and potato or rice; mix with one or two eggs according to A the quantity, pepper and salt.. little anchovy sauce is an improve- ment. Shape into halls, dip into egg and bread crumbs and fry in plenty of bolling fat. 炸及成定因一椒鉅製椒範宜 之麵球先村二末 末用

砲形將料只通糠·吉熟凍食 糠機密之蛋和薯取及魚 FR102FARFER 滾 肉量多或肉魚或跑 油蛋椥面少蛋忨和飯茶

SPANISH EGG.

Cut the top of a small round French or dinner roll, scoop out the soft bread, moisten the inside of the roll with a little milk, add a tiny piece of butter, a little chop- ped ham, or grated cheese, and carefully break the egg in the roll, seasoning with salt and pepper. Cook in a deep frying pan in hot oil basting the egg continually with the ol till it is set and till the roll is crisp and golden.

COCONUT ANGEL CAKE Beat 1 cupful of egg whites until frothy, then add two tablespoonfuls of water, one teaspoonful of cream of tartar, 1 teaspoonful of salt and 1 teaspoonful of vanilla. Con tinue beating weil the whites me stiff but nor dry. Sprinkle over the beaten whites I capfuls of sifted gramlated sugar and fold in carefully with a spatula. Sift three times and measure, after sift- ing, one capful of for Sprinkle this over the egg white, and fold i. Bake in an ungreased angel- cake pan in a very slow oven, starting at 2925deg.-250-deg. F. for one hour, gradually increasing the heat to 350 deg. F Invert the pan on a cake rack and let remain until the cake comes from the pan. When cold, frost with boiled icing. cover with shredded coconut and decorate with sections of crystallis- ed pineapple. Icing: Boil one cupful of sugar with 1 capful of water until it spins a thread when. dropped from

Do not stir while boiling. Add this sirup to the stiffly beaten whites of two eggs, flavour with vanilla, beat constantly until frosting “reases" and holds without run- ning.

a spoon.

little tricks.

CROP BART CO

23

FOR DULL FURNITURE. Whe- ther dull. douded, or finger- marked, it reeds cleaning first of all Polishing is necessary too, but cannot be done success- fully unless soil and film art first removed. A high grade. furniture polish will clean. well as polish. It should rub dry without too much labour, and leave no residne to collect dust and cload the furniture later on Dust the fumiture first. then it thoroughly with furniture polish: Enb the sofl loose and take it up with the same cloth that you used to apply. the polish. Then Anish with a fresh cloth, polishing at the end with the grain of the wood,

over

WHITE MARKS FROM HEAT AND MOISTURE. These are removed, from furniture and foors by going over them light- ly with a soft cloth first wring from clear water, then moistened slightly with a few drops of spirits of camphor or alcohol

After the spot is gone and the finish dry, go over it with a little furniture polish. CLEANING RUGS. They too may be brightened by removing that last cost of film that clings to the fibres and dulls them in the same way it dulls a mirror. Make a soap jelly for this-one-quarter eup of pure soap to a quart of water, and scrub the surface of the rug, about two square feet at a time, using a small scrubb- ing brush Sponge out soap and dirt with clear water and rub partly dry with a soft cloth:

SATURDAY, JUNE 1, 1935

Your DIFT

The Housewife As Family Doctor

VOUR family is at your

Y

02

merry. You can feed them wholesome, natural foods containing all the elements needed to build living cells and create vital energy.

Or you

can load your shopping bag with foods that have been robbed of their life-giving minerals and vitamins-but which are pretty, or cheap, or simply convenient..

For instance, you can buy 100 per cent, whole wheat four with. its abundant supply of both minerals and vitamins or you can buy white fear, from which more than 75 per cent, of the minerals and the germ, rich in vitsemia. have been removed in the process of making it "white as driven SNOW." Similarly you have the choice of buying r21 SUM OF honey instead of white sugar robbed of all its minerals in the process of refining.

Oh yes, white flour and all de- germinated cereals keep better. But are you more concerned with how well your foods krep on your cupboard shelves or bow Zoods Per- keep your family WELL? haps, after all, weevils have more Shan we krumman beings---they know they can't thrive on devitalised foods so ther leave them alozet

common sense

When you fill your table with re- fined: "dead" foods yo subject your family to another danger. Highly concentrated and good tasting, these foods require little chewing and are quickly swallow- ed, thus

encouraging overeating. White sugar and all its attractive products especially stimulate false appetite for more food than is needed.

3.

True enough, you can tickle the palate and satisfy hunger with these popular refined and process- ed foods from which the best part has been removed (and in most cases made up into special health foods for our cattle, hogs and chickens). But you are cheating

of the Jour family

organic minerals they must have to build healthy tissue and safeguard the body against disease The mineral salts in natural foods are the only kind that the body can use-your child (or you, yourself) can suck a wail all day and never get a bit of iron.

You must give your child foods rich in trot. He needs them for healthy blood you want him. to develop strong bones and hard- teeth you must give him foods from which calcium has not been removed. He

phosphorus-bearing steady nere

Izon.

have

foods

for

and

calcium, phosphorus the other minerals as well are all found"

foods. in the natural Nature took care of all our needs

and you as a cook have no albis -it is your job' and, as I see it, your privilege to select those foods which have not been robbed of these vital chemicals.

[To be continued.}

ANCHOR

THE FINEST

ZEALAM

ANCHOR

NEW ZE

ZEALAND

FUPERFINE

BUTTER

QUALITY

BUTTER

AND CHOICEST

THE WORLD'S BEST

Distributor:-LANE, CRAWFORD, LTD, and FROM ALL LEADING STORES.