1934-11-06 — Page 8

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THE CHINA MAIL, TUESDAY, NOVEMBER 6, 1934

KLICKUP

Here is a great idea!

As Illustrated, Held

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The China Mail

Houses And Votes

HERE, THERE

and

EVERYWHERE

POLITICIANS AND BUSINESS MEN

Interest in the third volume" of.) Mr. Lloyd George's War Memoira will be concentrated on his con- troversy with the Admiralty, on bis indictment of President Wil- son, on his outspoken commenta on

OBTAINING REST FOR THE MIND

PENALTY OF LIVING AT HIGH PRESSURE

RELAXATION

ESSENTIAL

(By Dr. John Fisher)

bis Conservative and Liberal col- THE possible results of living at afternoon spent in an armchair leagues, and on his team of bueltaigh pressure, working brooding over the direct possibill- nese men who could have replaced hard and then playing too ties..

the politicians with advantage to strenuously, never.relaxing, were The implacable rule is that the the nation at the time when he once again emphasised by the recent mind must be relaxed at the same formed his first War Ministry, inquest on a girl clerk who jumped time as the body. That is the first Of the team he quotes Lord to her death from the roof of the of the laws of relaxation that we Maclay became Shipping Con- City office in which she was em- must know.

The second law is that mental troller, Lord, Inverforth post-war

¡ployed. Minister of Munitions, Lord "She led, too full a life," it was relaxation, in order to be wholly Beaverbrook Minister of Informa-stated. This tragedy reflects a beneficial, should be free from tlon, Sir Eric Geddes First Lord of condition which tends to become obtrusive emotional colouring. the Admiralty, Lord Rhondda more general among all classes of A continuance of emotional ten- Food Controller, and. Lordah people, and suggests the timely alon, through whatever cause, is far feld President of the Board of warning-reat your mind.

more exhausting than the hardest Trade.

In these days of ever-increasing of physical work, because neediona, Even more than the previous noise and bustle it is imperative and disproportionate expenditure of volumes the book is remarkable that all of us should know how to nervous energy is involved.

We

for its fearless criticism, which is relax if mental and physical health know that it is not work that kills. supported in nearly every case by in to be preserved. Neurasthenia, it is the worry associated with documentary evidence.

*

ensure Яuccess.

as

and loss of sleep, until at length the passivity are ensured. This passi- the victim may reach the point of vity is assisted self-hypnosis.

nervous breakdown,'

The procedure is: Lie down full We should not make the common length in. the open air, or in a well-

that curse of modern civilisation, it; and the individual who desires the thousand and one functional to attain a ripe old age must not MORE BOOKS TO COME

nervous complaints that flesh is only choose his parents with heir to, cannot harm the man or much care as he chooses his occi- When "L. G." announced his in-woman who has learnt the art of pation, but must also faithfully tention of writing his memoirs,letting go."

apply the laws of relaxation to his many of his friends believed that

To live hygienically, to go early ordinary every-day behaviour. he would never accomplish the

to bed and to. sleep soundly eight It may not be too easy to keep task.

hours every night-all these and disturbing thoughts from the mind They had misjudged their man. other sensible injunctions of us when they have no right to be there, Volume I. was published on Sop-doctors, although fundamental to but assiduous practice will in the The tember 7, 1938. Volume IV. is al- ready in the printers' bands and personal well-being, are not suff-long run

cient in themselves.. Sooner or "apartment mind" can assuredly be will be published on October 26.

later, some urgent worry associated cultivated, like the graces and vlr- gressives," who were nominally when it appears "L. G." will have with one's work or social life will tues, by any well-balanced, deter- free from party connections of written 700,000 words in approxi- spoil one's night's sleep and inter-mined individual.

Muscle Relaxation any wider character was the one mately eighteen months.

rupt the even course of one's daily His contract requires him to

hygiene.

The third law is that the muscles Hong Kong, Tuesday, Nov. 6, 1934, solid triumph of the movement.

The new enthusiasm gave Lon bring his memoirs down to the

If we could pull up in good time must be completely relazed. One spolla all. don a corporate feeling which Armistice. Two more volumes

not much harm would accrue. But tightened-up muscle had never been developed before will complete the task.

should the anxiety persist too long, Relaxation exercises-and there are Elsewhere the enthusiasts drop He faces it with equanimity. He the mind will tend to become ex many should be studied. Broadly The "sweeping victories at the ped away gradually, and control has already planned another book travagantly sensitised, since mental speaking, they take the form of polls reported in the recent reverted to the class of small pro which is not to be included in the and physical resistance is insidious-stretching and shaking movements cables about the Municipal Elec-perty owner who either wanted & Memoirs. It is to be called "The ly affected by neglect of good habits of the limbs whereby looseness and tions in England are certainly road to a promising building site, Leasons of the War."

After this he may tackle significant, but they are not sig-lor to prevent proper regulation| nificant in the way that might of one that had been only too Peace Conference, be inferred by anyone who was well developed. The other class

gnorant of the inside working of was the man, usually quite a de Your Daily Smile! mistake of supposing-as so many ventilated room upon the bed, or sit people do that every kind of plea-in a comfortable armchair with the English politics. They amount cent fellow who had little busi-

Humorist: When fire broke out insure or recreation is relaxation. feet raised, and accustom mind and really to an insistent demand ness to worry about, and who

a village hall recently, the local soy

To get away from work and to body to the idea of peace and all that human beings should not be liked the banquets held on compelled to live in slums where many occasions, and the refresh-prano stepped forward and rendered

Breathe lack of sanitation or overcrowd-ments provided on all occasions an operatic aris. Nevertheless there tackle something else of a more con- that it implies.

genial nature may be a fairly re- Encourage the yawn. The advent of the was no panic.

presentative creed of this restless in and out fully several times, ing make it impossible to live whatever

The Borough Councils in London

age, but it is as well to bear in counting in regular rhythm "the good life."

Woman in crowded bus to her mind that this "something else necessary quietness of mind is There is a great deal of hum-meant the extinction of at least ous parties from time to timeve per cent of the rates on "en- would give me his sent.

tertainment." The new class of Five men stood up. that local elections point to some

"Is your husband a poor sailor?" future triumph of their cause in member was usually teetotal; and it is a pity that there was no

josked the fellow-passenger, noticing

Put this widely recognised theory national politics, for the truth is

Those who spend five and a half into practice when your nerves are that there is often no connection cartoonist present to catch the

"Certainly not," replied the Indig whatever between the questions expression on the faces of the the little man's pallor.

survivors of the unreformed era dant wife. "He's a rich stockbroker." days of every seven at the end of on edge," and spend every other a telephone, or bent over a desk, Sunday in bed, more if you can, discussed at the election

and then engage during the week-talding only the lightest of food and when the whole country is excit when they were presented with a small paper bag containing an

Clown: "Look here, I object to go-end in strenuous physical exercise, refraining from smoking too much. ed and the election of a borough orange and a slice of ginger

You will soon discover that one counciller by the very small-see-bread cake and were told that on after that monkey act."

Circus Master: "You're right. They or carry their evening's dancing

well on into the small hours are bit of real relaxation is better than tion of the registered voters that tea and coffee would be served in may think it's an encore."-

decalving themselves in a possibly a whole course of artificial rejuve can be induced-to-go to the poll the ante-chamber. It was soon

dangerous way.

nation In the roseate days of hope and found that the new members had confidence, when the Fabian So-also friends, though in a hum- ciety was advocating the infil- bler sphere of life, and the new MOVED DEAD BODY tration of hostile capitalism wages allotted to dust cart men

WITHOUT ORDER through the local governing and caretakers and so on werd bodies, the campaign did almost soon a new subject of local gos- unalloyed good by arousing in-aip, After a brief period the terest is one of the organs of de-control passed again to much mocracy that showed signs of the old type of member, though perishing from eheer inanity. never to quite so crude a section The simple truth is that ques- of class.

ני

Recipe

bug in the claims made by vari-jone local body that spent twenty-friend: "I wish that good-looking which we want so badly to do may favoured by a dark room and the

pair, of making a new main

.

Oh! Oh!

be far removed from simple, healthy absence of noise. A warm bath is relaxation.

also a considerable aid to relaxa- tion,

Exercise Danger

There in exercise and exercise. Not until this art of disciplined

While a walk into the lanes with loading" and control of the

the mind pleasantly musing, at emotions has been mastered will peace with itself and the world in health, beauty, and longevity be our general, is properly refreshing, yet proud boast. It is a consummation a game of golf, played in a keen not to be merely, if devoutly, hoped

like genuine relaxation than anland quiet determination.

Fine Of $25 Imposed competitive spirit, may be no more for, but to be sought by intelligence

For removing the dead body of a Chinese male child without written

FOUND SHOT POLICE SERGEANT

Itions of street-widening and reNow...comes a new surge for direction from the Registrar, 'of¦ sewer, or setting back the front-ward, roused to a very moderate Births and Deaths at Shaukiwan age of a busy street, are far bet-warmth by the fact that recent West yesterday, Wong Taai, à 50- ter dealt with by a competent governments have been some year-old unemployed, and Cheung whole-time official than by long what, tepid in their building pro-Wal, 80 years, were charged before debates with a strong tendency gress, though quite a number of Mr. W. M. Thomson at the Central Central Station Tragedy to wander off into personalities new acts dealing with housing Magistracy this morning and scenes that will make a bit have been put on the Statute Inspector Logan

book. Much is due to the great Cheung Wai was "the father of the

stated: that

No Motive

LOCAL ESTATE

Bank Clerk Leaves $57,500

Joao Tome Victor, bank clerk,

A shocking tragedy took place at who died in the Canossa Hospital of copy for the local newspaper ability of Mr. Herbert Morrison, child, and that Cheung told Wong the Central Police Station last on August 6, left estate valued at It was impossible to get people of active business habits to stand who when a member of the La-to remove the body to a dispensary night, when Lance-Sergeant LV $57,500.

A fine of $25 was imposed on Baker (LS.A. 208), was found shot Probate has been granted to Jose bour Ministry drafted the Lon

as candidates. Even the leader

of the movement, Mr. Bernard don Transportation Act, which Wong Tsai, while Cheung Wai was through the head in his room, his Alberto Victor. Shaw, then a young and hopeful was a great reform. Unsuccess-discharged.

ful at the last, General Election, idealist who succeeded in get-

own revolver, which was found lying Mui Song Yuen, alina Luis Mui by his side, suggesting that he had Gun, alias Mui Yan, Leung, taken his own life mechanic, late of No. 205, Yu Chuu ting elected to the St. Pancras e set to work to organise the

The tragedy took place shortly Street, Shumshulpo, who died on Vestry, was unable to stand the Labour sections and is now the

active Chairman of the London NINE DROWNED IN STORM

before midnight as relief patrols August 16, left cstate valued tedium of the meetings. He soon

Probate has been granted to Mul became a very irregular attend-County Council. He is a man of

Chan Shi (widow) er; and no invitations have ever the future, whose name will in- Nine seamen have been drown-were being assembled in the com- $85,000,

Tong San Yee of Yu, alias Tong since succeeded in getting him to evitable become much bettered through a sailing ship cap- pound of the Central Police Station, An Immediate investigation was devote his leisure hours to the known in a few years

sizing in a violent storm off the prior, to commencing duty,

made on hearing the shot and Kin, alfas Tong Shing Tong, who practical work of realising his The principle of the new move coast of Uruguay.

Baker was discovered lying on the died at No. 87 Pokulum Road on ideals in dealing with sanitary ment is very simple, and worthy contractors, or wood-paving ver- of support, when it begins to

Probate has been granted SUB tarmac, or traffic control make its way overseas, and to be borrowed at a low rate of interest, floor of his room. He was still July 25, 1981, left estate valued at

e demand for girders and alive, although it was obvious that $18,100. Lord Passfield, then known as enrolled among the birth-the- Mr Sydney Webb, did. rather rights" of the poor. It is that bricks will make work in other he had not long to live. An am- more on committees of the Lon no man, whatever claims may be industries and remove some of bulance was summoned, but he died Tsang Shi (widow). don County Council, but even he made for freedom of contract, the burden of the dole, and bet-before he could be put into the car- decided that his time would be has the right to receive mo better employed in his own study for rent of quarters in wh writing the history of Trades tenants have no chance of

The London County Council fact with a majority of

present for mpaignMoney can

ter health will make lighter pay-A young man of 28 years of age; of sick benefit The State Baker joined the Hong Kong Police bound to find that Public Infive years ago, coming out urance has given it a new than- Edinburgh. He was 24 interest in the lives of the man and turned out for

Football Club two years ago

noon, the cortege passing the

The funeral takes place this af

tion. of Stubbs Roads and Morrisda Hill at 5-pm?