1934-04-21 — Page 10

10

THE CHINA MAIL

SATURDAY APRIL 21, 1984,

FOOD AND HOME EGONOMICS

Economical Use of Eggs CHOPPED EGG AND Menu Suggestions For To-morrow

RIPE OLIVES

ACCOMPLISH

RICH TOUCH

Distinctive When Served Hot.

GRAVY CAN BE ADDED

Valuable Hints For The Housewife.

FOOD VALUE HIGH

SWEET PEPPER GARNISH

One large tomato, 3 tablespoons laf diced chicken and celery salad,; 1 large head of cauliflower (quar- tered). 2 whole beets, 6 fresh as- Eggs are such a versatile food paragus tips. jettuce, sweet pep- they deserve special, advantage in per and chopped egg for garnish. On a platter lined with lettuce, jalmost any course in a meal and

their cheapness this season fuvites place a peeled fresh tomato stuf- the economical housewife to make fed with diced chicken and celery mixed with a teaspoon of mayon-' use of them frequently.

The food value of eggs is espe: naise.

noteworthy. They

.

are ม

At each end put a bundle of The hostess who has the reputa-icially tion of serving unusual diabes rich source of vitamin A, and the three fresh asparagus tips cover- that are popular with all is in an D vitamin which is found princi-ed with a ring of sweet green pep- Around the tomato place a enviable but attainable position. pally in fish oils is present in the per The very important

bouquet. secret 1 egg yolk in considerable amount. fan of sliced beets topped with the

cauliflower knowing when to add a delicacy to Vitamins B and G also are found quartered

Have you ever in eggs, so you see that all the viThis recipe serves two people ade- the prosaic dish. considered how often just this lamins except C and E are sup-quately. can be accomplished with a few plied by this always available ripe olives?

can,

boiling

food.

ounces in

جمد

New Method To Prepare Beets

And Sour Cream.

.

TIFFIN' Curry Balle Rich Curry Sauce Mashed Potatoes Roast Duck Red Currant Jelly Baked Potatoes Stewed Bamboo Shoots Venice Pudding DINNER

Kidneys and Tomato Soup Devilled Shrimps Chicken and Tongue Patties Beef Pot Roast Baked Tomatoes French Fried Potatoes Stewed Shantung Cabbage Cocoanut Mould Curry Balls cupfuls boiled rice, 1

spoon lemon juice, sugar to taste.. Melt butter in saucepan, cut kid- ney into small pieces, removing all fat. Mix four, pepper, and jsalt together on a plate and roli

each piece of kidney in it. Put the pieces of kidney into the pan and stir until they are a golden brown. Pour in the stock and allow to simmer for 2 hours. Stir fre quently and remove skum.. Place carrot, turnip, onion, salt, pepper sugar, fresh tomatoes, and lemon juice, and boil until tender in an other saucepan. Rub through a wire sieve and add to the kidney mixture. Stir until bolling and serve.

Chicken and Tongue Patties. Puff pastry, minced chicken and a little emali tongue, salt and pepper,

onion (finely chopped), tea-stock or gravy. Make the pastry spoon salt and sugar, 1 teaspoon and roll out to the thickness of Stamp into curry powder or paste, 1⁄2 lb. cook quarter of an inch. ed matton, a pinch of herbs. Mix rounds, and line some patty tins. all together, roll into balls with Put a spoonful of the minced meat over with (cooked), seasoned, and moistened floured hands. brush well-beaten egg, and fry a golden with the stock or gravy, into each. brown in boiling fat. Serve with Cover with a lid of pastry, and bake in a quick oven. Serve these hot or cold. mashed potatoes.

Beef Pot Roast.

potato Ан can be added to They

a source of mineral eggs AL salad, giving it a smart appear-hold important place.

an ance, a piquant flavour and a dis-though poor in calcium they are tinctive touch that raises it above rich in fron and phosphorous, two the ordinary.

minerals necessary for good nutri Baked With Lemon Juice

Venice Pudding. The next time you make a meat tion.

4

self-raising tablespoonfuls gravy add a few pitted and chop-

3 lb. rump steak, 2 cloves, four When it comes to calories, unc.

flour. 2 tablespoons sugar, I cup- ped ripe olives and you will be de- medium sized egg, weighing about

the Beets rarely appear on the aver-ful milk, 2 eggs, 1⁄2 oz. butter, a boiling stock, dripping, salt and lighted with the zest and richness

Rub pepper, 1 bayleaf, Worcester sauce. two and one-half of the flavour,

shell supplies 25 calories of pro-age table in any form save boiled little jam, a pinch of salt. Ripe olives served hot are a dis-tein and 45 of fat, making & total with butter or incorporated into a the butter into the flour, then add Take the rump steak, wipe it, and and a pinch of salt dust over with flour. Melt a large Both methods of the sugar Linet and most pleasing novelty of 70 calories.

sour salad.

are excellent, but here is mixing well all through: Beat up piece of dripping in a saucepan, Remove the label from the

Although egge du contain most serving place can, unopened. in water and of the food elements needed by then decidedly different way or pre- the eggs well, pour into the milk when hot put in the meat and Stir well until it is a smooth bat-fastcupful of boiling stock also: bring to the boiling point. Imme bady for its development, never paring this wholesome and colour-and add to the other ingredients. brown on all sides. Add a break- diately remove from the

Boil or steam a sufficient num-ter, adding more milk if necessary. bayleaf and cloves. Over the pan hot water and open the can. Draintheless they must be properly comfuri vegetable:

bined with other foods. Lack of

a good 2 to 3 hours, adding a little off the liquor and serve these hot ripe olives in a warm dish. The carbohydrates and coarse fiber puts ber of beets to make three cups of Butter a pudding dish, spoon in closely, and cook slowly for about Season the riced beets layer of jam, then add the rest of stock as required to prevent, burn. heating; brings out the rich nutty them in the list of foods that tend riced beets after cooking and skin layer of the batter, then

Lo produce acidity. Leafy veget-removal.

Place meat on a hot pan, thicken flavour of the fruit.

Ripe olives have been proven, by ables fruits and cereals with milk with salt and pepper, a tablespoon the batter. Bake in a hot oven for ing. Season with salt and pepper. Kidney and Tomato Soup, gravy with a little four, a table- cream. Add half a green government tests, to be rich in vi. and eggs supply, a diet almost of lemon juice and a cup of thick about 1⁄2 hour.

1 oz. kidney, 1 oz. butter or marspoon Worcester sauce, and pour tamin A content as well as having perfect in balance of energy-value, sour

taste. Rub a baking dish with a garine, 1 tablespoon flour, 1 small round the meat,

Cocoanut Mould an alkaline reaction. These fac-vitamin content and ash consti- pepper, chopped, and pepper to

tuents.

2 tablespoons cocoa, 1 pint milk make them exceptionally

Egg canapes make a splendid garlic clove before greasing (the carrot, 2 pints stock, 1 tin tomato garlic. course, le optional), paste or 1 lb. fresh tomatoes, 1 nourishing 18 well as an attrac

firet course.

then turn the beet mixture into teaspoon salt, teaspoon pepper, 1 oz. gelatine, teacupful cold $ oz. cocoanut sugar to tive and tasty addition to your

Egg Connpe.

dish,

butter bread 1⁄2 turnip, 1 large onion, 1 table-water, cover with

taste. Sank the gelatine in the Two hard cooked egga, 4 bone crumbs and place in the oven to less sandines, 1 teaspoon lemon

brown. It is best to prepare this NANCY CARROLL'S cold water and dissolve the cocoa in a little cold milk. Bring the salt juice 1-8 teaspoon mustard,

TRIPE DISH,

rest of the milk to boil and stir otherwise they will have

in the cocoa mixture. and paprika, watercress, & small dish while the beets are still hot,

Add sugar rounds of toast, pearl onions.

Film Star's Recipe. to. taste, then gradually pour the Cut eggs in halves crosswise. Remain in the oven until thoroughly

heated.

mixture into the gelatine, stirring all the time. When slightly cool- ed, add the cocoanut, and pour in-} to a mould to get.

Lors

menu.

THE RIGHT WAY TO MAKE COFFEE

This Method Brings Out The Best Flavour.

move yolks and mash with a fork.

of

Add sardines mashed to a paste Rolled Oats Bread

and season with salt papriku, le- Renth mon juice and mustard. whites and place in ice-box to chill.

Coffee should be bought whole, in the beans, ground at home in a when ready to serve cut in 8 small machine. 1t

be should

slices and put each slice on i bought a quarter of a pound at round of toast covered with min time so that it will be freshly ced watercress, Drop two or three roasted.

pearl onions on each canape and If you have no pet coffee

¡serve. chine use an ordinary jug.

the coffee-there's generous with not a machine in the world that) will make good coffee if you not-three heaped tablespoonfuls of coffee to a quart jug.

ma- Be

Pate de foie gras, deviled ham, anchovy paste or a good bloater paste can be substituted for 'sar

are dinee.

Pour the water on without tak ing it off the boil. Let it stand for five minutes, adding frat small pinch of salt, an equally small pinch of mustard,

#

Then beat with a spoon. Don't stir, beat.

Strain, and your coffee will be made as it should be, and as it was intended to be made.

DINNER BURDEN

OVERCOME.

Cooking Made Easy With Casserole.

Oh, these casserole dinners,what a boon they are to harried house-

to re-

For Breakfast. trip a la mode.

2 cups boiling water 2 cups rolled oats

4 tabelspoons brown sugar moluskes

4 teaspoons salt

3 tablespoons melted shortening 1 yeast cake dissolved in 1⁄4 cup of lukewarm water

A

Nuney Carroll's favourite dish is

Her recipe is: Cut the trip into two-inch squares. | Cover bottom of baking dish with thin strips of larding pork, then put in a layer of tripe. Season well with salt, pepper, a crumbled bay! legt, a clove, and a chopped garlic.

Then cover with sliced onions, car- rots, leeks, and little parsley. After that put in the rest of the tripe, season and cover with vege- Enough flour to make a dough tables. Put in enough water Add rolled oats to boiling water, come almost to the top, cover the lalso sugar, salt and melted short-dish and cook slowly all day. ļening. When lukewarm udd dis- solved yeast and flour. Knead patil dough is smooth and elastic. Put in a well-greased bowl, cover and set in a warm place until

If you have tomatoes left over light. Then knead form into two loaves, place in greased bread pans why not treat them as a hot ve- and allow to become light again.getable? For example, stuff them Bake about 45 minutes in hot oven. with some left-over, stewed corn

and then bake.

Coffee is not a new drink. The to enjoy the calm of additional Abyssinians used it from the very leisure.

wives, as well as women who like Corn Syrup Prevents

-

Leftover Tomatoes As

Hot Vegetable.

to

་

It's a good diab, an another re- aults from baking, tomatoes that

Graining Of Frosting. have been filled with a raw egg

earliest times. It kept Mohamme- Try quickly searing a nice cut dans, awake through long religious of the top of the round-perhaps

There's nothing more annoying services.

you will want to have the butcher than a frosting that insists on

This condition. It was; therefore, declared to be pound it

a bit, and then you'll graming. an intoxicant, and forbidden by pound in a bit of four and sex- brought about by the formation of

soning before placing it in a pan grainy crystals of sugar.

the Koran.

in

You

and sprinkled with chees6.

Keep Quick Breads Fresh In This manner.

The first coffee house in London before arranging "it in a baking may ayold such a mishap by add- was opened in 1652 by the servant ntah. Now mind. this piece of ing one tablespoon of corn syrup fruit bread.

He prepared coffee daily, Mr. Edwards found that he

Quick breads, such as nut and and muffins can be

of a Mr. Edwards. He had brought steak is least an inch and a half to each cup of sugar required in kept pleasingly fresh for several this servant from Smyrna. (thick-silvers just won't do. Add the recipe. What's more, the days if they are stored in cello-

and half the contents of a can

of frosting will keep much better as phane bags. Paste the apa down was mushroom

Boup, several smallja result of the addition of corn on the bags to prevent the air

{from entering. over-whelmed with guests. He picked onions and peeled potatoes, syrup, suggested that his servant should allowing one for each member of open a coffes shop, which soon did the family to be served. Brush a roaring trade.

the potatoes, with melted BEAN |

BUTTERMILK DUMPLING

Eight ounces of flour,, Boz, chop

and season well.

. Cover the dish, slip into a mo derate oven, about 875 degress, Ramire and bake for an hour.

ped auet, 3oz. sugar, 2oz. sultanas the cover the last 10 minutes if

or raisins, 2or, curants, half you want the potatoes to be slight

small teaspoonful salt, one small)ly browned A

teaspoonful sweet spice, one small

beaspoonful of carbonate of soda, Sufficient buttermilk to make a stiff dough.

FOR LEFTOVER CHICKEN

If you haven't quite

enough

Add soda, sugar, "and spice to chicken to serve the day follow- Hour, then other ingredients. Beating the chicken's first appearance together and put in a buttered it can be creamed, served on toast, padding basin. Steam for three with rice prˆmacaroni added and hours. Serve with' sweet sauce it your meal Bwill be good, «conomi- desired.

cal and yet suficient.

Brand

Rickshaw

Ceylon

tea

D

COLD meat and

fowl become really appetising with a little

LEA & PERRINS' SAUCE

"GET ME-AND

YOU WILL ALWAYS HAVE FRESH MILKI"

KLIM

Or to keep it

O you find it hard to get fresh milk?

fresh after you get it7 Then get Klim! ..

Klim is pure, rich whole milk, powdered. Nothing is add- ed. Only water is removed. Add water to Klim-and you have the finest liquid milk money can buy! Just like fresh ....- milk in tante, in richness—in everything!

And Klim kerpa--in any climate without refrigeration

Perfect for all user

You can use Klim dry for cooking. Use it dry in bever- ages, too. Mix it with water for drinking.

TRY KLIM

THE MILK THAT KEEPS.

DAIRY FARM

ICE CREAM

IS A FOOD OF

UNEQUALLED PURITY NUTRITIOUS & WHOLESOME,

DELICIOUS FLAVOURS,

THE DAIRY FARM, ICE & COLD STORAGE CO., LTD.

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