1933-12-28 — Page 10

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The National Beverage

OF A

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at

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JOHNNIE WALKER

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The China Mail

HERE THERE

EVERYWHERE

Warm Spring

Warm Springs, Georgia, from where President Roosevelt. after his two weeks”” vacation, has just Freturned, is the miraclestory of

the President's life.

It is 12 years since Mr. Roose velt, on a picnic trip with his chil-i dren, near Campobello, got out of his motor-boat to extinguisha forest fire on a small island

With his two boys, James - and Elliott, be fought, the flames for two hours. Then, tired and dirty, he bathed in, the icy waters of the Bay of Fundy?

---The result of that plunge was In- fantile paralysis. For three years he was paralysed from the waist downwards. He was only 89. His active life and his political career seemed to have ended.:

Fountain Of Youth

Then in the autumn of 1934 – ho received a letter from a young en- gineer, advising him to try the curative effects of a natural pool at. Warm Springs, Georgia.

THURSDAY, DECEMBER

TO KEEP FIT THIS WINTER

OBEY THESE FOUR

RULES

(By A Medical Correspondent.)

The birds, the berries, and all vitamin alphabet, A, B, C, D, and the prophets tell us with solemn the rest, so-long as you remember accord, that we are in for a very that you need a daily dose of all the severe winter.

vitamins to ensure the preservation

I believe them. Nature has al of health. ready prepared herself. Have you? Wholemeal or brown bread but Obedience to the simple rules ofter, egg yolk, liver, green vegetables, health will save many a chemist's fresh fruit, including the tomato, fee, this winter.

and herring-these are the foods abundantly' that will keep you supplied.

How are four simple rules to follows

When a diet is insufficient in this See that you obtain eight hours supply it can be supplemented by sound sleep in a well-ventilated cod liver oil, and malt or by halibut at room every night, g

liver oil or by one of the commer Sve that you take sufficient daily cial vitamin preparations of

exercías, in the open air. “ tasteless nature, and by fresh fruit See that you eat enough of the juice-orange, lemon, or tomato an

right sorts of food, of butter, Green vegetables supply salta of milk, of brown bread, greek necessary to the body, such as iron, végetables and fruit, due set phosphorus, and calcium, as well sa more than enough,... 2

vitamins N

h

It was the last hope. Mr. Roone- velt went to Warm Springs, then a broken-down summer resort with a few unattractive cottages and a shack hotel. In six weeks be had made more *progress than be had in three years under New but meanwhile observe that Nature teeth and the digestion, and that,

abhors slothfulness...

like the small-sceded fruit, they

I believe in the specificity of cer See that your lungs are really

being used, and that you are tain frulta, apart from virtues✨ breathing the air in through common to all, and so I find it

belpful to remember that apples,-

York's best döctors. /.

Your nose.

I will detall these points later, chewed carefully, are good for the

then I know that grape-fruit juice is

Warm Springs became his Foun- "When a part of our body is idle laxative, o tain of Youth. The temperature of or improperly functioning the water, which never varies from that part becomes specially sus-stimulating to the appetite..

I know that lemons and tomatoes 89 degrees, enabled him to spend ceptible to disease, germs which are hours on end in the pool.

treading on our keels.

act favourably on the liver, promotTM| By 1928 he was a man again. · · He

So walk a little faster. Use your ing biliary digestion. drove a car and rode a horse. His nostrils by breathing in large I have experience that the grape fail, according to Mr. Foster: It crutches were discarded for two amounts of fresh air, keeping your is especially beneficial. In cases of is true that the Administration walking canes.

mouth closed,

fever. has not given to this the promiri-

'The Little White House

Use your lungs by expanding I know that pineapple, taken: |Hong Kong, Thursday, Dec. 28, 1813. ence which it deserves, but it

them handsomely. Use your legs after a heavy meal, is a valuable In gratitude for the "miracle" and arins more in more exercise. must have been all the time in Mr. Roosevelt made Warm Springs,

digestive agent. the mind of the President. · It

Use your digestive organs mors į I know, too, that apricots are javailable to all other sufferers, · Living On Capital. was reported that he once said to In 1927 he organised the War foods to work on

by giving them the right kinds of sedative.) a large industrialist who was Springs Foundation, a non-profit-

I believe that the melons Whatever may be said of the hesitating about some features of making institution. With his own

| particularly on the kidneys, and I anomalous position of Mr. Ramsay his particular code: "What I money he provided, doctors, nurse

Use your kidneys by providing am more than half-convinced that MacDonald as a Socialist who is want you to do is to go back to and equipment. Since then he has them with a daily lavage of pure orange juice has some special ine virtual leader of the Conserva- work and make good profits."

fluence' in 'preventing influenza and raised U.S.$1,000,000 for further tap water. tive party in Great Britain, he But he added: "If you can't do improvements:

The merchandise of health con- that the Julee of the black-currant good in inflammations of the throat.

You Must Walk

uttered words of truth and so it the Government will put He goes to Warm Sprogs several sists of such very commonplace and exercises some subtle influence for berness in his speech as Prime somebody in charge" who can." times a year. There many of his matter-of-fact, things Minister at the Guildhall ban-It is well known fukt Govern happiest hours have been apent. Let us be more specific. Take And go for many more. quet. His views about disarmament profits are usually of a There he wrote his two books, exercise: Some sort of exercise out- A word now on clothing, ment and world peace may be merely bookkeeping and illusory Whither Bound" and "The Happy doors must be taken each day, ⠀⠀' Clothing and food do not asem to- idealistic, but about trade and nature. Money can easily be Warrior," the latter a tribute to Al

You and I love to hoodwink our- be related, but they are. The more employment he spoke with hard taken care of, and if there are Smith.

water selves that if we spend ten minutes food one eats the less clothing one realism. It is impossible, he no taxes to be paid. The other There, too, he has built a new every morning making some feeble requires. declared, that a working class kind-private profits, real profits house for himself a Dutch arm and leg movements that we Clothing is ïy; protection against community, 6 merchant com- are both better and necessary. Colonial house, painted white. Even call affectionately the morning excessive heat loss. Food provides munity, can live by "spending

before he became President It was jerks," or that if we do one or two us with heat. So it is necessary to national capital as though it "Secret Diplomacy" named prophetically "The Little rounds of golf over the week-end strike a proper balance between

It was were national income."

the two. |White House,” for this reason that he hailed the

It will not. We need regular You should take care that while In a recent speech over the radio signs of reviving trade and in-

Saved Hitler's Life-

daily exercise in the fresh air and you are sufficiently warmly clad you creased employment in England. Lord Cecil rather unguardedly as-

One of the "Nazi heroes of the the sort that every one can do, are not snowed under by clothing or They must mean profits, and pro-serted that the chief international

Putsch of 1923 who have been whatever his profession or occupaven by bed clothes, fits are the only way of adding to difficulties with which the world' in

tion, is-WALKING. * the national wealth. Mr. Mac confronted to-day are due to secret singled out for special honour by If you cannot walk to business

|Herr Hitler, is Herr Ulrich Graf, "of- Donald dwelt with a satisfaction diplomacy, He admitted, to be sure,

you can walk 'after business. Walk Munich.

briskly, the

That “toasting the feet at the

He has now been made a member

it will suffice,

which must appear inexplic-that, in negotiations between one }~ During the Putsch fighting a men able to thoroughgoing protec- country and another, "a great deal

pointed his rifle-straight "at"the tionists, upon the fact that "the must be done by personal conversa-Nazi leader. Herr Graf, a burly, realde habit makes saay

and an- imports of raw materials for the tions between one men third quarter of the year are up/other." What he objected to, and and protected Hitler with his body;}]

fair-haired Teuton, jumped forward acquaintanceship with the bedside manner. So be up and out what- by one-third-higher than for considers & mischief is extending He was severely wounded and was ever the weather, be it cold, wed many years past. That went such conversations to the represen- hand in hand with an increase of Latives of "four, five or six Powers in hospital for two years before he snow, or frostfrit

A vigorous circulation is one off recovered. something like 10 per cent. in The position thus announced was

the finest preventives of disease and British exports. The result was asailed by an experienced diplomat, of the Nazi Town Connell in infection that I know of. that. Great Britain had "regain. Sir Austen Chamberlain." He de ed the honourable position of beclared that without the conversa ing the first nation in the world tions which Lord Cecil would pro- so far as exports are concrened." habit, "no negotiation in public or Note how the thing was done, no-private life was ever carried to ■ cording to the Prime Minister: successful conclusion. * In justifica-

We have got there by no magiction of this view many We have done it by no manipula could be cited from that of Ba tion of currency. We have done at the close of the war it by sound-economy. In the Russia and

United States the Roosevelt Gov. Locarno and the four Power agree ernment has sometimes appearment between. Ita

ed to be acting on the theory Germany and Great: that it had much goods laid up measured but weighty for many years, and that It Austen writes: "I natio might safely eat, drink and be merely to cry their grieva mérry. Some of the vast out the house-tops, but to · broadcast lays now contemplated by the their minimum Federal authorities some very moment of

Inear looking for the time being to exc

as an attempt to live on capital in their

They are regarded, however is kind

emergency expenditures which

ought not to last a day beyond

the period when they Afterward there must or restored

increme

| Munich.--

Facts You Did Not

*** Know.

Wear Light Clothes Keep your clothing as light as in- compatible with a feeling of com- |fortable (warmth and well-being "f

*(Continued on Page 3)

PASSENGERS BY

S.S. CORFU

Hong Kong Residents Returning To Colony,

It has been calculated that the amount of daily exercise required The P. and O. Corfu, which for health for an average weight arrived in the Colony from Home healthy man would be an eight-mile this morning, brought an walk at three miles an hour,

large num of, passen Avold exertion

Hồng Kong. following

meal

sxafclie at any

mall service between the before Ippine Islands and Europe, has

established via Hong Kong, and Poin the Franch route operating between Ipalp fon of the heart.. Saigon and Marsellle, son

concert planist has invented Itens that completely: cover; kla while practicing to give his ors/undsual "z mippleness" Fand rength a wal na mocuracy,

them bei

of the bar Konr ock Company, ac- Ife and fìmily: rater, and Mr.R

fatigue, breathlessness, or Kong Electric Company

|from leavé: Now for diet. It is difficul bại hay R.. Oral be at all dogmatic, but all of do and Whampoa most definitely require during the companied by inter months, when there is little Professor I to supply us with external Robertson, of warmth, more heat-riving and Hong Kon energy providing food-stuffs,est companied. L¿We need not moral maals, but

College, retu require tan

Great Britain and Japan were the more only nations in which ship-building

of the year the tonkag

of March.

thrm

year round

mount

otalf-but. In