394
(X6)
Chinese Diets.
For Men and Women with Hard Labour.
Class 1.
Sunday.
Monday.
Tuesday.
Wednes- day.
Thurs- day,
Friday,
Satur- day..
BREAKFAST :—
Rice (Red)
10 ozs.
10 ozs.
10 oz.
10 ozs.
10 oze.
Rice (white)
10 oz.
10 ozs.
***
4 ozs.
H
--
Fresh vegetables..........
ozs.
"J
Է
2 ozs.
Salt vegetables
Chutney
0Z.
OZ.
2 uză.
0%.
Oz.
n
Oil
#
"
**
Salt
17
:
NII
oz.
OF.
}
#
14
7
и
Tea
"
*
H
陣
Salt Fish..
2 OZI.
038.
Ozt.
Midday Meal..........................Congee................................I Pint.
Cluse 1.
Sunday. Mouday. Tuesday.
Wednes- day.
Thurs- day.
Friday.
Satur- day.
SUPPER:-
Rice (Red)
10 ozs.
10 ozs.
10 023.
10 oz.
10 oza.
Rice (white)
10 ozs.
10 ozs.
Fresh vegetables.
Chutney
(2.
Ozs.
07.
Oil
Salt
Tea
+
**
E
IT
"
17
OZ.
DZ.
19
17
OZ.
8 ozs.
OZ.
4 024.
OZ.
*
11
ກ
J
H
+
-
OZZ.
Fresh Fish
Oz8.
24 oze.
OBS.
AL
OES.
•
Chinese Diets.
For Men and Women without Hard Labour and Juveniles under 16 years of age.
Class 1.
Sunday. Moulay. Tuesday.
Wednes- day.
Thurs-
Friday.
day.
Satur- day.
BREAKFAST :—
Rice (Red)
9 oze.
9 ozs.
9 ozs.
Rice (white)
9 ozs.
Frosh Vegetables
8 ozs.
4 OZA.
0 30
OIS.
H
Salt Vegetables
2 ozs.
Chutney
02.
OZ.
ΟΣ
D
Dz.
忻
Oil
"
"
ป
Salt
#
D
Ten
H
-de 20
Salt Fish
OZN.
B
19
OES.
9 ozs.
9 DES.
Midday Meal................
„Congee................................] Pint.
Class 1.
Sunday. Monday.
Tuesday.
Wednes- Thurs-
day.
day.
Friday.
---
2 nes.
DE.
Satur- day.
Yoze.
9 ozs.
9 ozs.
Dozs.
DES.
...
...
§ ozs.
9 ort.
N 035.
A
Server :-
Rice (Red)
Rice (white)
Fresh Vegetables
Chutney
**
(2.
OI
Sult
TOR
Fresh Fishi
OF.
A OES.
OZ
1
nas.
=་
H
H
M
*
02.
督
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