368

(X6)

Chinese Diets.

For Men and Women with Hard Labour.

Class 1.

Sunday.

Monday. Tuesday,

Wednes- day.

Thurs- day.

Friday.

Satur duy.

BREAKFAST :—

Rice (Red)

10 ozs.

10 ozs.

10 ozs.

10 ozs.

10 uze.

10 ozs.

10 ozs.

Rice (white)

-

1 ozs.

Fresh vegetables................

> ozs.

2 078.

balt vegetables

በሄ.

02.

Clanney

Oil

I

Salt

כן

T'en

OZB.

---

2 oze.

OZ.

uz.

07.

"

17

E

15

19

"2

門

P

*

1

F

++

+

་་

2uzs.

07.

OZA.

Salt Fish.................

Midday Meal............Congee...................

Class 1.

1 Piut.

Sunday.

Monday Tuesday,

Wolnes- day.

Thurs- day.

Friday.

Satur- day.

SUPPER:-

Rice (Red)

10 ozs.

10 oz.

10 ozs.

10 ozs.

10 oza.

Rice (white)

10 ozs.

10 ozs.

Fresh vegetables.

8 ozs.

8 ozs.

4 ozs.

Chutney

Vil

Salt

སྱཱ བྷ སྨ

Oz.

oz.

1 oz.

OZ.

UZ.

"

"J

77

21

}]

#

"1

སྦྱ རྫ ཟ སྐ

02.

Tra

17

#1

19

#

**

Fresh Fish

Oz S.

OZS.

OZS.

023.

帅

21 ozs.

སྦྱ ཟ བ བ

OZ.

Chinese Diets.

For Men and Women without Hard Labour and Juveniles under 16 years of age.

Class 1.

BREAKFAST ¦--

Rice (Red)

Itice (white)

Fresh Vegetables

Salt Vegetables

Churney

Salt

T'en

Salt Fish

Sunday. Monday, Tuesday.

Wednes- Thurs-

day. Jay.

Friday.

9 oz.

9 oza.

9 023.

9 oz8.

--

9 uzs.

144

8 028.

4 ozs.

H

2 ozs.

---

02.

Oz.

nz.

02.

11]

15

UF

H

19

ET

"

++

028.

Ms.

Satur-

day.

9 028.

9 028.

---

21:28.

OZ.

སྲྀ ན མ བ :

02.

02.

H

#

M

JI

N

H

Ozs.

ཋ:

Midday Meal................

WORD

Conger.............

1 Pint.

Class 1.

Sunday.

Monday.

Tuesday,

Wedues- day.

Thurs- day.

Friday.

Satur- day.

Steren :-

Rice (Mod)

9 ozs.

9 ozs.

Yozz.

9 OzB.

9 OES.

---

9 ozs.

9 ozs.

+

Rice (white)

8 ozs.

4 ozs.

Fresh Vegetables

8 ozs.

D

(12.

02.

07.

OZ.

02

OE.

ΟΣ

Chutney

H

Oil

11

H

לו

19

»

Salt

*

Ten

H

Fresh Fishi

029.

073.

UZS.

મ

ก

"

OZS.

#

21 ozs.