484
Soup,
Gruel,
Сосов,
Teak.........
Curry Stuff,
( X 6 )
INGREDIENTS AND INSTRUCTIONS.
(European Diets).
Each pint to contain 4 oz. of meat without boue. One ounce onions. Une ounce
barloy. 4 ounces greens, yams, sweet potatoes or taro, with pepper and salt,
Each pint to contain 2 ounces oatmeal. Que ounce molasses, with salt.
Each pint to contain ounce flake cocoa or nibs; † ounce sugar und 2 ozs. milk. Each pint to contain ounce ton; ounce sugar and 2 ounces milk.
Chillies 3 drs., pepper 13 drs., turmeric drs,, correander seed dr., cumimin ared ‡
dr, and oil § ounce,
Note.-A European prisoner sentenced to imprisonment for two years and upwards, and in the First Class under the progressive stage system, shall be allowed 8 oz, of chicken for dinner on Sundays, in addition to the prescribed diet.
Chinese Diets.
For Men and Women with Hard Labour.
Class 1.
Sunday.
Monday. Tuesday.
Wednes- day.
Thurs- day.
Friday.
Satur- day.
BREAKFAST :—
Rice (Red)
Rice (white)
Fresh vegetables......
Sult vegetables
Chutney
Oil
Salt
Tea
Salt Fish...........................
10 ozs.
10 ozs.
10 ozs.
10 ozs.
10 ozs.
10 oz8.
10 ozs.
:
⠀
:.
4 028.
at
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J
$ ozs.
:
1
oz.
17
1 »
:
1
02.
•
1J
+ »
2 028.
az.
כן
士
12
2 ozs.
Midday Meal.............................Congee................................1. Pint,
SUPPER:
Class 1.
Rice (Red)
Rice (white)
Fresh vegetables....................
Chutney
Oil
Sult
Teu
Fresh Fish
:
鞠
:
102.
I
}}}
*
oz.
1
R
:.
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1
+
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1
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17
+
+
2 OzB.
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"
-
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+
#
+
H
-++
2 ozs.
444
22
Sunday. Mouday. Tuesday.
Wednes- day.
Thurs- day.
Friday.
Satur- day.
10 028.
10 ozs.
最營
oz.
"
+
13
21 028.
:..
10 073.
0Z8.
oz.
1
+
*
1
0%.
++
»
--
=
+
H
21 ozs.
10 ozs.
←
++
-
+
10 oz8.
*
*
oz.
#
才
oz.
И
"
»
}
"}
21 oz8.
2) oss.
10 026.
10 ozs.
:
8 ozs.
#
#
oz.
"
11
་་
→
4 ozs.
1
+
£
ox.
"
מ
踏
24 ozs.
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