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European

(X 11)

XXI (Continued).

Answers.

No. 3.

For Men Performing a Daily Task of Hard Labour.

Race Meal Diet
Chinese Breakfast Bread, 8 oz.; Stir-about, 1 pint.
Dinner Bread, 8 oz.; Rice, 10 oz.; Vegetables, 4 oz.; Chutney, ½ oz.; Oil, ½ oz.; Salt, ½ oz.
Supper Congee, 1 pint.
Indian Breakfast Bread, 8 oz.; Rice, 10 oz.; Chutney, ½ oz.; Oil, ½ oz.; Salt, ½ oz.
Dinner Bread, 8 oz.; Rice, 10 oz.; Vegetables, 4 oz.; Chutney, ½ oz.; Oil, ½ oz.; Salt, ½ oz.
Supper Flour, 8 oz.; Chutney, ½ oz.; Oil, ½ oz.; Salt, ½ oz.; Stir-about, 1 pint.
European Breakfast Bread, 8 oz.; Potatoes, 8 oz.; Vegetables, 4 oz.; Chutney, ½ oz.; Oil, ½ oz.; Salt, ½ oz.
Dinner Bread, 8 oz.; Flour, 8 oz.; Vegetables, 4 oz.; Chutney, ½ oz.; Oil, ½ oz.; Salt, ½ oz.
Supper Stir-about, 1 pint; Flour, 8 oz.; Chutney, ½ oz.; Oil, ½ oz.; Salt, ½ oz.

Scales.

Full.

This diet to be limited to forty-two days.

---

HOSPITAL DIETS — Europeans.

Full Diet

Meal Day Particulars
Breakfast Daily Bread, 6 oz.; Gruel, 1 pint.
Sunday, Tuesday, Thursday, Saturday Bread, 6 oz.; Gruel, 1 pint.
Monday, Wednesday, Friday Bread, 6 oz.; Cocoa, 1 pint.
Dinner Sunday Fish; Bread, 4 oz.; Potatoes, 8 oz.
Monday Curry Stuff, 5 drs.; Bread, 4 oz.; Potatoes, 8 oz.
Wednesday, Friday Soup, 1 pint; Cooked Meat, 6 oz. (without bone).
Tuesday, Thursday, Saturday Bread, 6 oz.; Potatoes, 6 oz.; Suet Pudding, 6 oz.
Daily Bread, 1 oz.; Beef Tea, 1 pint.
Supper Daily Bread, 6 oz.; Gruel, 1 pint.

Half Diet

Meal Day Particulars
Breakfast Daily Bread, 6 oz.; Gruel, 1 pint.
Sunday, Tuesday, Thursday, Saturday Bread, 6 oz.; Gruel, 1 pint.
Monday, Wednesday, Friday Bread, 6 oz.; Cocoa, 1 pint.
Dinner Sunday Soup, 1 pint; Bread, 4 oz.; Potatoes, 6 oz.
Monday Soup, 1 pint; Bread, 4 oz.; Potatoes, 6 oz.
Wednesday, Friday Soup, 1 pint; Cooked Meat, 4 oz. (without bone).
Tuesday, Thursday, Saturday Suet Pudding, 12 oz.; Bread, 4 oz.; Potatoes, 6 oz.; Soup, 1 pint.
Daily Bread, 1 oz.; Beef Tea, 1 pint.
Supper Daily Bread, 6 oz.; Gruel, 1 pint.

Low Diet

Meal Day Particulars
Breakfast Daily Bread, 4 oz.; Butter, 4 oz.; Milk, 1 pint; Sugar, 1 oz.; Tea, ½ oz.; Rice, 4 oz.
Dinner Daily Bread, 4 oz.; Milk, 1 pint; Beef Tea, 1 pint.
Supper Daily Bread, 4 oz.; Gruel, 1 pint; Milk, 1 pint; Butter, ½ oz.

---

477

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2026-07-14 20:36:51 · NVIDIA / nvidia/nemotron-3-ultra-550b-a55b
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European (X 11) XXI (Continued). Answers. No. 3. For Men Performing a Daily Task of Hard Labour. Race Meal Diet Chinese Breakfast Bread, 8 oz.; Stir-about, 1 pint. Dinner Bread, 8 oz.; Rice, 10 oz.; Vegetables, 4 oz.; Chutney, ½ oz.; Oil, ½ oz.; Salt, ½ oz. Supper Congee, 1 pint. Indian Breakfast Bread, 8 oz.; Rice, 10 oz.; Chutney, ½ oz.; Oil, ½ oz.; Salt, ½ oz. Dinner Bread, 8 oz.; Rice, 10 oz.; Vegetables, 4 oz.; Chutney, ½ oz.; Oil, ½ oz.; Salt, ½ oz. Supper Flour, 8 oz.; Chutney, ½ oz.; Oil, ½ oz.; Salt, ½ oz.; Stir-about, 1 pint. European Breakfast Bread, 8 oz.; Potatoes, 8 oz.; Vegetables, 4 oz.; Chutney, ½ oz.; Oil, ½ oz.; Salt, ½ oz. Dinner Bread, 8 oz.; Flour, 8 oz.; Vegetables, 4 oz.; Chutney, ½ oz.; Oil, ½ oz.; Salt, ½ oz. Supper Stir-about, 1 pint; Flour, 8 oz.; Chutney, ½ oz.; Oil, ½ oz.; Salt, ½ oz. Scales. Full. This diet to be limited to forty-two days. --- HOSPITAL DIETS — Europeans. Full Diet Meal Day Particulars Breakfast Daily Bread, 6 oz.; Gruel, 1 pint. Sunday, Tuesday, Thursday, Saturday Bread, 6 oz.; Gruel, 1 pint. Monday, Wednesday, Friday Bread, 6 oz.; Cocoa, 1 pint. Dinner Sunday Fish; Bread, 4 oz.; Potatoes, 8 oz. Monday Curry Stuff, 5 drs.; Bread, 4 oz.; Potatoes, 8 oz. Wednesday, Friday Soup, 1 pint; Cooked Meat, 6 oz. (without bone). Tuesday, Thursday, Saturday Bread, 6 oz.; Potatoes, 6 oz.; Suet Pudding, 6 oz. Daily Bread, 1 oz.; Beef Tea, 1 pint. Supper Daily Bread, 6 oz.; Gruel, 1 pint. Half Diet Meal Day Particulars Breakfast Daily Bread, 6 oz.; Gruel, 1 pint. Sunday, Tuesday, Thursday, Saturday Bread, 6 oz.; Gruel, 1 pint. Monday, Wednesday, Friday Bread, 6 oz.; Cocoa, 1 pint. Dinner Sunday Soup, 1 pint; Bread, 4 oz.; Potatoes, 6 oz. Monday Soup, 1 pint; Bread, 4 oz.; Potatoes, 6 oz. Wednesday, Friday Soup, 1 pint; Cooked Meat, 4 oz. (without bone). Tuesday, Thursday, Saturday Suet Pudding, 12 oz.; Bread, 4 oz.; Potatoes, 6 oz.; Soup, 1 pint. Daily Bread, 1 oz.; Beef Tea, 1 pint. Supper Daily Bread, 6 oz.; Gruel, 1 pint. Low Diet Meal Day Particulars Breakfast Daily Bread, 4 oz.; Butter, 4 oz.; Milk, 1 pint; Sugar, 1 oz.; Tea, ½ oz.; Rice, 4 oz. Dinner Daily Bread, 4 oz.; Milk, 1 pint; Beef Tea, 1 pint. Supper Daily Bread, 4 oz.; Gruel, 1 pint; Milk, 1 pint; Butter, ½ oz. --- 477
Baseline (Original)
European, (X 11) XXI,-(Continued). Answers. No. 3. For Men Performing a Daily Tusk of Hard Labour. Clmuese.............. Indian, Breakfast, Dinner, Supper, · Breakfast,....................... Dinner, Supper, Breakfast, . Dinner, Supper,.. Brend, 8 oz. Brend, 8 oz. Potatoes, 8 oz. Stirabout, 1 pints. Brend, 8 oz. Rice, 10 oz. Vegetables, 4 oz. Chutney, 4 oz,; Oil, ‡ oz.; Salt, ‡ oz. Congee, 13 piuts. Rice. 10 oz. Chutney, 1⁄2 oz,; Oil, † oz.; Salt, † 02. Flour. 8 oz. Vegetables, 4 oz. Chutney, oz.; Oil, † oz.; Salt, ‡ oz. Stirabont, 14 pints. Flour, 0%. Chutney, oz.; Oil, oz.; Salt, ‡ oz. Alcals. Full. This diet to be limited to forty-two days. поли HOSPITAL DIETS, Europeans. IIalf, Breakfast,. Sunday, Tuesday, Daily, Thursday. Bread, Gruel, ...6 oz. ....I pist. Bread, Gruel, 6.02. ..1 pint. Saturday, Monday, Bread, .....................6 02. Wednesday, Cocon ..1 pin. Friday, I Low. Brend,. Butter, .4 02. いる. Daily, Milk. pint. Sugar, ...1 oz. Tea, ...oz. Bread, Rico, .....ti oz. Dinner, Sunday, Fish, Monday, Curry Stuff,...5 drs, Bread, .........4 oz. Potatoes, ..............8 oz. Wednesday, Friday, Soup, Cooked Meaty, oz. without bonej ..g pint. Monday, Friday, JULIAN Sunday, Wednesday, 1 4 oz. .....6 02. Brent, Potatoes, Suet Pudding, 6 oz. Breul, Potatoes. .6 oz. ..6 oz. Cooke Mesila oz. withour hopef Daily, Bread.....1 oz. Beef tea,. ..pint. Tuesday, .... Thursday, Saturday, Brewl, Tuesday, Soup. .. pint. Thursday, Saturday, {Suet Pudding, 12 oz. 4 oz. Brewd, Potatoes. Soup, 6.02. ..6 02. † pint. i Supper, Daily, Brend, .......................6 oz. Gruel, ...........] piut. Daily, Bread, Gruel, piut. Daily, Milk, Bread,. 4 oz. pint. Butter, ... oz. 477
2026-07-14 20:36:51 · Baseline
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European,

(X 11)

XXI,-(Continued).

Answers.

No. 3.

For Men Performing a Daily Tusk of Hard Labour.

Clmuese..............

Indian,

Breakfast, Dinner,

Supper,

·

Breakfast,.......................

Dinner, Supper,

Breakfast, .

Dinner, Supper,..

Brend, 8 oz. Brend, 8 oz. Potatoes, 8 oz.

Stirabout, 1 pints. Brend, 8 oz.

Rice, 10 oz.

Vegetables, 4 oz.

Chutney, 4 oz,; Oil, ‡ oz.; Salt, ‡ oz. Congee, 13 piuts.

Rice. 10 oz.

Chutney, 1⁄2 oz,; Oil, † oz.; Salt, † 02.

Flour. 8 oz.

Vegetables, 4 oz.

Chutney, oz.; Oil, † oz.; Salt, ‡ oz. Stirabont, 14 pints.

Flour, 0%.

Chutney, oz.; Oil, oz.; Salt, ‡ oz.

Alcals.

Full.

This diet to be limited to forty-two days.

поли

HOSPITAL DIETS,

Europeans.

IIalf,

Breakfast,.

Sunday, Tuesday,

Daily,

Thursday.

Bread, Gruel,

...6 oz. ....I pist.

Bread, Gruel,

6.02. ..1 pint.

Saturday,

Monday,

Bread, .....................6 02.

Wednesday, Cocon

..1 pin.

Friday,

I

Low.

Brend,.

Butter,

.4 02.

いる.

Daily, Milk. pint.

Sugar, ...1 oz.

Tea, ...oz.

Bread,

Rico,

.....ti oz.

Dinner,

Sunday,

Fish,

Monday,

Curry Stuff,...5 drs, Bread, .........4 oz. Potatoes, ..............8 oz.

Wednesday, Friday,

Soup,

Cooked Meaty, oz. without bonej

..g pint.

Monday, Friday,

JULIAN

Sunday, Wednesday,

1

4 oz. .....6 02.

Brent, Potatoes, Suet Pudding, 6 oz.

Breul,

Potatoes.

.6 oz. ..6 oz.

Cooke Mesila oz.

withour hopef

Daily,

Bread.....1 oz. Beef tea,.

..pint.

Tuesday, ....

Thursday,

Saturday,

Brewl,

Tuesday, Soup. .. pint. Thursday,

Saturday, {Suet Pudding, 12 oz.

4 oz.

Brewd, Potatoes. Soup,

6.02.

..6 02.

† pint.

i

Supper,

Daily,

Brend, .......................6 oz. Gruel, ...........] piut.

Daily,

Bread, Gruel, piut. Daily, Milk,

Bread,.

4 oz.

pint.

Butter, ... oz.

477

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