| Meal | European | Chinese |
|---|---|---|
| Breakfast | Bread, 8 oz.<br>Stirabout, 1 pint | Rice, 10 oz.<br>Vegetables, 4 oz.<br>Chutney, ½ oz.; Oil, ½ oz.; Salt, ½ oz.<br>Congee, 1½ pints |
| Dinner | Bread, 8 oz.<br>Potatoes, 8 oz.<br>Indian Meal, Full, 1 pint | Rice, 8 oz.<br>Chutney, 1 oz.; Oil, ½ oz.; Salt, ½ oz. |
| Supper | Bread, 2 oz. | Flour, 8 oz.<br>Vegetables, 4 oz.<br>Chutney, ½ oz.; Oil, ½ oz.; Salt, ½ oz.<br>Stirabout, 1½ pints |
This diet to be limited to forty-two days.
---
| Day | Breakfast | Dinner | Supper |
|---|---|---|---|
| Daily | Bread, 6 oz.<br>Gruel, 1 pint | Gruel, 1 pint<br>Bread, 6 oz. | |
| Sunday | Bread, 6 oz.<br>Butter, 1 oz.<br>Milk, ½ pint<br>Sugar, 1 oz. | Rice, Fish, 8 oz.<br>Curry Stuff, 5 dr.<br>Bread, 10 oz. | Bread, 6 oz.<br>Potatoes, 6 oz.<br>Cooked Meat, without bone |
| Monday, Wednesday, Friday | Bread, 6 oz.<br>Congee, 1 pint<br>Bread, 4 oz. | Potatoes, 8 oz.<br>Cooked Meat, 17 oz. without bone<br>Soup, 1 pint | Bread, 6 oz.<br>Potatoes, 5 oz.<br>Gruel, 1 pint |
| Tuesday, Thursday, Saturday | Bread, 6 oz.<br>Gruel, 1 pint | Bread, 10 oz.<br>Soup, 1 pint<br>Sweet Pudding, 12 oz. | Bread, 6 oz.<br>Potatoes, 6 oz.<br>Cooked Meat, without bone |
| Day | Breakfast | Dinner | Supper |
|---|---|---|---|
| Daily | Bread, 4 oz.<br>Butter, ½ oz.<br>Milk, ½ pint<br>Sugar, ½ oz. | Gruel, 1 pint<br>Bread, 6 oz.<br>Beef tea, 1 pint | |
| Daily | Bread, 4 oz.<br>Congee, 1 pint<br>Bread, 4 oz. | ||
| Sunday, Tuesday, Thursday, Saturday | Soup, 1 pint<br>Bread, 6 oz.<br>Potatoes, 6 oz.<br>Sweet Pudding, 6 oz. | ||
| Monday, Wednesday, Friday | Bread, 6 oz.<br>Potatoes, 5 oz.<br>Cooked Meat, without bone |
| Day | Breakfast | Dinner | Supper |
|---|---|---|---|
| Daily | Bread, 4 oz.<br>Butter, ½ oz.<br>Milk, ½ pint | ||
| Daily | Brandy, 4 oz.<br>Butter, ½ oz.<br>Milk, ½ pint |
---
營
| Meal | European | Chinese |
|---|---|---|
| Breakfast | Bread, 8 oz.<br>Stirabout, 1 pint | Rice, 10 oz.<br>Vegetables, 4 oz.<br>Chutney, ½ oz.; Oil, ½ oz.; Salt, ½ oz.<br>Congee, 1½ pints |
| Dinner | Bread, 8 oz.<br>Potatoes, 8 oz.<br>Indian Meal, Full, 1 pint | Rice, 8 oz.<br>Chutney, 1 oz.; Oil, ½ oz.; Salt, ½ oz. |
| Supper | Bread, 2 oz. | Flour, 8 oz.<br>Vegetables, 4 oz.<br>Chutney, ½ oz.; Oil, ½ oz.; Salt, ½ oz.<br>Stirabout, 1½ pints |
This diet to be limited to forty-two days.
---
| Day | Breakfast | Dinner | Supper |
|---|---|---|---|
| Daily | Bread, 6 oz.<br>Gruel, 1 pint | Gruel, 1 pint<br>Bread, 6 oz. | |
| Sunday | Bread, 6 oz.<br>Butter, 1 oz.<br>Milk, ½ pint<br>Sugar, 1 oz. | Rice, Fish, 8 oz.<br>Curry Stuff, 5 dr.<br>Bread, 10 oz. | Bread, 6 oz.<br>Potatoes, 6 oz.<br>Cooked Meat, without bone |
| Monday, Wednesday, Friday | Bread, 6 oz.<br>Congee, 1 pint<br>Bread, 4 oz. | Potatoes, 8 oz.<br>Cooked Meat, 17 oz. without bone<br>Soup, 1 pint | Bread, 6 oz.<br>Potatoes, 5 oz.<br>Gruel, 1 pint |
| Tuesday, Thursday, Saturday | Bread, 6 oz.<br>Gruel, 1 pint | Bread, 10 oz.<br>Soup, 1 pint<br>Sweet Pudding, 12 oz. | Bread, 6 oz.<br>Potatoes, 6 oz.<br>Cooked Meat, without bone |
| Day | Breakfast | Dinner | Supper |
|---|---|---|---|
| Daily | Bread, 4 oz.<br>Butter, ½ oz.<br>Milk, ½ pint<br>Sugar, ½ oz. | Gruel, 1 pint<br>Bread, 6 oz.<br>Beef tea, 1 pint | |
| Daily | Bread, 4 oz.<br>Congee, 1 pint<br>Bread, 4 oz. | ||
| Sunday, Tuesday, Thursday, Saturday | Soup, 1 pint<br>Bread, 6 oz.<br>Potatoes, 6 oz.<br>Sweet Pudding, 6 oz. | ||
| Monday, Wednesday, Friday | Bread, 6 oz.<br>Potatoes, 5 oz.<br>Cooked Meat, without bone |
| Day | Breakfast | Dinner | Supper |
|---|---|---|---|
| Daily | Bread, 4 oz.<br>Butter, ½ oz.<br>Milk, ½ pint | ||
| Daily | Brandy, 4 oz.<br>Butter, ½ oz.<br>Milk, ½ pint |
---
營
ין
(X 8)
No. 3.
European,
For Men Performing a Daily Task of Hard Labour.
Hrenkfust, Dinner,
Supper,
Chinese,......
Breakfast,
Dinner. Supper
Bread, 8 oz. Broad, 8 oz.
Potatoes, 8 oz,
Stirabout,
Broad, 2 oz.
Indian,
Ments.
Full.
pints.
Breakfast,
Dimmer, Supper,
Rice, 10 oz.
Vegetables, 4 oz.
Chutney, † oz. : Oil, † nz.; Salt, † oz. Conges, 13 pints.
Rice. 1 oz.
Chutney, 1 oz.; Oil, † oz.; Salt, † 08.
Flour, 8 oz.
Vegetables, 4 oz.
Chutney, oz.; Oil, ‡ oz.; Salı, † oz. Stirabout, 14 pints.
Rice, 8 oz.
Chutney,
This diet to be limited to forty-two days.
oz.; Oil, ‡ oz. ; Salt, † oz.
HOSPITAL DIETS.
Europeans.
Half.
Low.
Breakfast,
•
Sunday,
Daily,
Tuesday,
Thursday, ...
Bread....6 07. Gruel,
| Bread, Gruel,
6 oz.
-
I pint.
Saturday,
1 pint.
Daily,
Brend.....4 oz. Butter,...ex.
Milk, ... pint.
Sugar, Тен,
...I oz.
Monday,
Prend..........6 oz.
Wednesday, Friday,
Coenn, .......................) pint.)
Brend,....................4 0%
Diuner,
Sunday,
***
Rive. Fishi
Sunday, Wednesday,
.8 12.
Curry Stuff,.....5 dra. Bread, .......................1 02.
Monday,
Potatoes, ...8 OZ.
Wednesday,
Friday,
Cooked Mesta 17. without bone!"
Monday, Friday,
Soup.
.†
piut.
Tuesday,
Bread,
02.
Tuesday,
Thursday,
Soup,
Saturday,
Brea,...6 oz.
Supper, Daily,
{ Graul,.........1 piut.
Daily,
[
Soup....... pint. Thursday, Soet Pudding, 12 oz. | Saturday,
Brend.
營
4 oz.
Potatoes, ..............6 oz. Suet Pudding,6 oz.,
Brend,.....6 oz. Potaroos. .....6 oz. Cooked Ment] without bonef
Bread, ........................si Potatoes,
5 oz.
GUE.
Breaul, .......................G oz. |
Daily, {
Bread,
Beef ton, pins.
+
{Brand, ....... Dist. Daily, Milk, pint..
Brand,....4 oz.
Butter, ... oz.
..6 oz.
pint.
ין
(X 8)
No. 3.
European,
For Men Performing a Daily Task of Hard Labour.
Hrenkfust, Dinner,
Supper,
Chinese,......
Breakfast,
Dinner. Supper
Bread, 8 oz. Broad, 8 oz.
Potatoes, 8 oz,
Stirabout,
Broad, 2 oz.
Indian,
Ments.
Full.
pints.
Breakfast,
Dimmer, Supper,
Rice, 10 oz.
Vegetables, 4 oz.
Chutney, † oz. : Oil, † nz.; Salt, † oz. Conges, 13 pints.
Rice. 1 oz.
Chutney, 1 oz.; Oil, † oz.; Salt, † 08.
Flour, 8 oz.
Vegetables, 4 oz.
Chutney, oz.; Oil, ‡ oz.; Salı, † oz. Stirabout, 14 pints.
Rice, 8 oz.
Chutney,
This diet to be limited to forty-two days.
oz.; Oil, ‡ oz. ; Salt, † oz.
HOSPITAL DIETS.
Europeans.
Half.
Low.
Breakfast,
•
Sunday,
Daily,
Tuesday,
Thursday, ...
Bread....6 07. Gruel,
| Bread, Gruel,
6 oz.
-
I pint.
Saturday,
1 pint.
Daily,
Brend.....4 oz. Butter,...ex.
Milk, ... pint.
Sugar, Тен,
...I oz.
Monday,
Prend..........6 oz.
Wednesday, Friday,
Coenn, .......................) pint.)
Brend,....................4 0%
Diuner,
Sunday,
***
Rive. Fishi
Sunday, Wednesday,
.8 12.
Curry Stuff,.....5 dra. Bread, .......................1 02.
Monday,
Potatoes, ...8 OZ.
Wednesday,
Friday,
Cooked Mesta 17. without bone!"
Monday, Friday,
Soup.
.†
piut.
Tuesday,
Bread,
02.
Tuesday,
Thursday,
Soup,
Saturday,
Brea,...6 oz.
Supper, Daily,
{ Graul,.........1 piut.
Daily,
[
Soup....... pint. Thursday, Soet Pudding, 12 oz. | Saturday,
Brend.
營
4 oz.
Potatoes, ..............6 oz. Suet Pudding,6 oz.,
Brend,.....6 oz. Potaroos. .....6 oz. Cooked Ment] without bonef
Bread, ........................si Potatoes,
5 oz.
GUE.
Breaul, .......................G oz. |
Daily, {
Bread,
Beef ton, pins.
+
{Brand, ....... Dist. Daily, Milk, pint..
Brand,....4 oz.
Butter, ... oz.
..6 oz.
pint.
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